CHN Sheng Jin
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,096th of 1,842 Doubles Women (faster than 40%). Against the 58 who finished around 1:47:54: most time gained on the eight runs (0:49), most lost on sled pull (1:52). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 7:19 | faster than 88% |
| SkiErg: | 5:31 | 5:20 | faster than 34% |
| Run 2: | 6:18 | 6:21 | faster than 52% |
| Sled push: | 2:51 | 2:14 | faster than 9% |
| Run 3: | 6:56 | 6:38 | faster than 38% |
| Sled pull: | 7:15 | 5:01 | faster than 3% |
| Run 4: | 6:35 | 6:39 | faster than 52% |
| Burpee broad jump: | 5:17 | 5:02 | faster than 41% |
| Run 5: | 7:57 | 6:52 | faster than 23% |
| Row: | 5:36 | 5:36 | faster than 50% |
| Run 6: | 7:23 | 6:54 | faster than 36% |
| Farmers carry: | 1:42 | 1:59 | faster than 90% |
| Run 7: | 7:16 | 6:53 | faster than 38% |
| Sandbag lunges: | 4:33 | 4:32 | faster than 49% |
| Run 8: | 9:09 | 8:35 | faster than 38% |
| Wall balls: | 5:09 | 4:49 | faster than 39% |
| Roxzone: | 12:19 | 11:29 | faster than 37% |
| Runs (8 km) | 57:30 | 56:44 | faster than 47% |
| Stations (8) | 37:54 | ||
| Finish | 1:47:39 | 1:43:03 | 1096th of 1,842 · faster than 40% |
135th of 589 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 3:54 | faster than 53% |
| SkiErg: | 4:42 | 4:34 | faster than 37% |
| Run 2: | 5:36 | 6:22 | faster than 77% |
| Sled push: | 2:20 | 2:44 | faster than 73% |
| Run 3: | 5:51 | 6:38 | faster than 77% |
| Sled pull: | 5:12 | 4:58 | faster than 43% |
| Run 4: | 5:45 | 6:41 | faster than 80% |
| Burpee broad jump: | 3:40 | 3:56 | faster than 62% |
| Run 5: | 5:38 | 7:00 | faster than 87% |
| Row: | 4:50 | 5:03 | faster than 69% |
| Run 6: | 5:42 | 6:53 | faster than 83% |
| Farmers carry: | 1:44 | 2:00 | faster than 82% |
| Run 7: | 5:37 | 6:50 | faster than 85% |
| Sandbag lunges: | 3:50 | 4:43 | faster than 80% |
| Run 8: | 5:19 | 7:01 | faster than 90% |
| Wall balls: | 4:10 | 5:03 | faster than 78% |
| Roxzone †: | 9:07 | ||
| Runs (8 km) | 43:19 | 52:08 | faster than 83% |
| Stations (8) | 30:28 | ||
| Finish | 1:22:54 | 1:35:50 | 135th of 589 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Meihui LI1 race
- Siying Yang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
This chart shows where Sheng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Sheng: faster than |
|---|---|
| Ski | 35% |
| Push | 9% |
| Pull | 4% |
| BBJ | 42% |
| Row | 50% |
| Carry | 90% |
| Lunges | 49% |
| Wall balls | 40% |
| Roxzone | 38% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sheng beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sheng's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:17 faster); weakest: Sled pull (2:14 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheng against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheng: 57:34 running, 37:54 at the stations and 12:19 in the roxzone; the longest station was the sled pull (7:15).Below, Typical Doubles Women: 56:11 running, 34:33 at the stations and 11:29 in the roxzone; the longest station was the row (5:36).
See the numbers
| Part | Sheng | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:00 | 7:19 |
| SkiErg | 5:31 | 5:20 |
| Run 2 | 6:18 | 6:21 |
| Sled push | 2:51 | 2:14 |
| Run 3 | 6:56 | 6:38 |
| Sled pull | 7:15 | 5:01 |
| Run 4 | 6:35 | 6:39 |
| Burpee broad jump | 5:17 | 5:02 |
| Run 5 | 7:57 | 6:52 |
| Row | 5:36 | 5:36 |
| Run 6 | 7:23 | 6:54 |
| Farmers carry | 1:42 | 1:59 |
| Run 7 | 7:16 | 6:53 |
| Sandbag lunges | 4:33 | 4:32 |
| Run 8 | 9:09 | 8:35 |
| Wall balls | 5:09 | 4:49 |
| Roxzone | 12:19 | 11:29 |
| Finish | 1:47:39 | 1:43:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:14 against the typical Doubles Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
