Shen Chieh Chen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:48:53 (Shanghai 2026) · Pro Doubles Men 1:26:24 (Jakarta 2026) · Doubles Mixed 1:59:38 (Bangkok 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Edward C, Shen Chieh Chenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:26:24 | 117th of 194 | 45:51 | 33:08 | 7:29 | splitsSkiErg4:21Sled push2:40Sled pull5:32Burpee broad jump3:23Row4:54Farmers carry1:44Sandbag lunges4:51Wall balls5:43Run 15:30Run 24:57Run 35:15Run 45:57Run 55:57Run 65:41Run 75:36Run 87:02Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:48:53 | 1001st of 1,446 | 45:05 | 52:34 | 11:18 | splitsSkiErg5:08Sled push5:47Sled pull7:55Burpee broad jump7:09Row5:32Farmers carry2:58Sandbag lunges7:35Wall balls10:30Run 15:34Run 24:47Run 35:24Run 45:46Run 55:23Run 65:27Run 75:29Run 87:19Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Shen Chieh Chen, He Ling Wongwhat the whole field did → | Doubles Mixed · team 40-44 | 1:59:38 | 1304th of 1,452 | 57:55 | 46:41 | 15:07 | splitsSkiErg5:00Sled push4:26Sled pull5:37Burpee broad jump8:06Row5:52Farmers carry1:58Sandbag lunges6:52Wall balls8:50Run 19:13Run 26:04Run 36:31Run 46:25Run 57:20Run 66:53Run 77:00Run 88:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:09 against the typical Open Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.