Athlete · Open Men · 45-49 ·

USA

Shelton Matsey

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:31 (Chicago Navy Pier 2024) · Doubles Mixed 1:26:44 (Las Vegas 2026).

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1:35:31 best Open Men time · Chicago Navy Pier 2024 also raced Doubles Mixed: each has its own best below

545th of 814 best Open Men place · Chicago Navy Pier 2024 among Open Men finishers there

1:26:44 latest race · Las Vegas 2026 first Doubles Mixed race Doubles Mixed with Elizabeth Ring

Farmers carry strongest segment · Chicago Navy Pier 2024 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:31Chicago Navy Pier 2024 · 2 races Doubles Mixed1:26:44Las Vegas 2026 · 1 race · with Elizabeth Ring

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:001:40:00 best 1:35:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 21 Feb 2026team: Elizabeth Ring, Shelton Matseywhat the whole field did →	Doubles Mixed · team 50-54	1:26:44	top 50% 1070/2,141	47:52	27:16	11:41	splits SkiErg4:27Sled push2:28Sled pull3:36Burpee broad jump2:40Row4:39Farmers carry1:29Sandbag lunges3:28Wall balls4:29Run 14:03Run 25:56Run 36:14Run 46:22Run 56:19Run 66:35Run 76:25Run 86:00Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 45-49	1:40:51	1113th of 1,622	51:23	41:36	7:57	splits SkiErg4:14Sled push2:17Sled pull5:27Burpee broad jump6:20Row5:04Farmers carry3:47Sandbag lunges5:14Wall balls9:13Run 14:07Run 25:44Run 36:04Run 46:28Run 57:15Run 67:47Run 76:55Run 87:07Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Men · 45-49	1:35:31	545th of 814	49:14	34:25	11:57	splits SkiErg4:38Sled push2:51Sled pull4:34Burpee broad jump5:23Row4:57Farmers carry1:46Sandbag lunges4:53Wall balls5:23Run 14:29Run 25:53Run 36:06Run 46:11Run 56:29Run 66:44Run 76:20Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Chicago Navy Pier 2024, against 814 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sheltonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 55%

Sled pull faster than 63%

Burpee broad jump faster than 58%

Row faster than 39%

Farmers carry faster than 79%

Sandbag lunges faster than 64%

Wall balls faster than 70%

Roxzone faster than 9%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:05 faster

Sled pull 0:19 faster

Burpee broad jump 0:20 faster

Row 0:06 slower

Farmers carry 0:19 faster

Sandbag lunges 0:27 faster

Wall balls 0:49 faster

Roxzone 4:39 slower

Runs (8 km) 5:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shelton against the typical Open Men finisher

Shelton1:35:31

4:294:385:532:516:064:346:115:236:294:576:441:466:204:537:065:2311:57

Typical Open Men1:26:53

3:484:295:072:565:364:535:355:435:454:515:382:055:385:205:596:127:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:39 against the typical Open Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown