GBR Shelly Bregman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:58 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nicole Myers, Shelly Bregmanwhole field → | Doubles Women · team 50-54 | 1:23:58 | 1721st of 3,49130th of 100 aged 50-54 | 38:01* | 33:34* | 12:27 | View results | See splits Hide splitsSkiErg5:26faster than 18%Sled push1:56faster than 39%Sled pull4:40faster than 28%Burpee broad jump5:36faster than 17%Row5:40faster than 21%Farmers carry2:10faster than 9%Sandbag lunges4:06faster than 31%Wall balls4:00fastest 22%Runs (8 km)38:01fastest 39%Roxzone12:27fastest 34%Run 13:34fastest 22%Run 24:21fastest 34%Run 34:37fastest 42%Run 44:40fastest 40%Run 54:48fastest 45%Run 64:49fastest 48%Run 74:43fastest 40%Run 86:32fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Nicole Myers1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
