Shelli Epstein
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:03 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Shelli Epstein, Avron Epsteinwhat the whole field did → | Doubles Mixed · team 45-49 | 1:40:03 | 2617th of 2,853180th of 205 aged 45-49 | 48:17* | 35:23* | 16:28 | View results | See splits Hide splitsSkiErg5:30faster than 1%Sled push2:34faster than 14%Sled pull5:25faster than 7%Burpee broad jump5:02faster than 13%Row5:27faster than 10%Farmers carry2:24faster than 2%Sandbag lunges3:48fastest 42%Wall balls5:13faster than 37%Runs (8 km)48:17faster than 6%Roxzone16:28faster than 7%Run 15:02faster than 2%Run 25:43faster than 3%Run 35:59faster than 4%Run 45:54faster than 6%Run 56:10faster than 5%Run 65:48faster than 9%Run 75:50faster than 10%Run 87:55faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Avron Epstein1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelli against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:16 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.