AUS Shelley Morgan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:15 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Shelley Morgan, Adriana Roderickswhole field → | Doubles Women · team 35-39 | 1:27:15 | 1313th of 2,446231st of 468 aged 35-39 | 46:44 | 30:18 | 10:17 | View results | See splits Hide splitsSkiErg4:48faster than 34%Sled push1:36fastest 41%Sled pull4:17faster than 45%Burpee broad jump4:11faster than 48%Row5:16faster than 36%Farmers carry1:48fastest 42%Sandbag lunges4:24faster than 22%Wall balls3:58fastest 35%Runs (8 km)46:44faster than 45%Roxzone10:17faster than 45%Run 13:21faster than 46%Run 25:48faster than 42%Run 35:54faster than 47%Run 46:00faster than 46%Run 56:21faster than 38%Run 66:17faster than 41%Run 76:09faster than 45%Run 86:57faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adriana Rodericks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
