Athlete · Open Women · 40-44 ·

NED

Shelley Glazer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:11 (Rotterdam 2026) · Doubles Women 1:47:21 (Ghent 2025).

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1:38:11 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

998th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:38:11 latest race · Rotterdam 2026 first Open Women race Open Women

Row strongest segment · Rotterdam 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:11Rotterdam 2026 · 1 race Doubles Women1:47:21Ghent 2025 · 1 race · with Mieke (Maria Christina) Smit (Treur)

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Women · 40-44	1:38:11	998th of 1,879	50:58	38:16	9:02	splits SkiErg5:17Sled push2:14Sled pull4:41Burpee broad jump6:12Row5:05Farmers carry2:31Sandbag lunges4:58Wall balls7:18Run 16:22Run 26:07Run 36:08Run 46:20Run 56:21Run 66:13Run 76:18Run 87:13Full report for this race →
Ghent 2025 12 Dec 2025team: Mieke (Maria Christina) Smit (Treur), Shelley Glazerwhat the whole field did →	Doubles Women · team 40-44	1:47:21	825th of 886	1:03:53	33:57	9:36	splits SkiErg4:56Sled push1:59Sled pull4:59Burpee broad jump6:24Row5:14Farmers carry2:01Sandbag lunges3:45Wall balls4:39Run 17:41Run 27:07Run 38:42Run 47:19Run 57:29Run 68:48Run 78:39Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shelleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 81%

Sled pull faster than 71%

Burpee broad jump faster than 70%

Row faster than 85%

Farmers carry faster than 38%

Sandbag lunges faster than 58%

Wall balls faster than 43%

Roxzone faster than 31%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:27 faster

Sled pull 0:34 faster

Burpee broad jump 0:52 faster

Row 0:24 faster

Farmers carry 0:11 slower

Sandbag lunges 0:13 faster

Wall balls 0:24 slower

Roxzone 1:01 slower

Runs (8 km) 3:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shelley against the typical Open Women finisher

Shelley1:38:11

6:225:176:072:146:084:416:206:126:215:056:132:316:184:587:137:189:02

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown