Shelese Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:40 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Shelese Smith, Jeremy Gagnewhole field → | Doubles Mixed · team 50-54 | 1:25:40 | 1100th of 2,81416th of 68 aged 50-54 | 41:52 | 34:01 | 9:49 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push2:44faster than 18%Sled pull4:32faster than 36%Burpee broad jump4:55faster than 23%Row5:15faster than 31%Farmers carry1:40fastest 23%Sandbag lunges4:59faster than 36%Wall balls5:09fastest 50%Runs (8 km)41:52fastest 21%Roxzone9:49faster than 37%Run 14:14fastest 20%Run 24:52fastest 13%Run 35:23fastest 19%Run 45:15fastest 17%Run 55:21fastest 18%Run 65:36fastest 26%Run 75:35fastest 27%Run 85:40fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeremy Gagne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelese against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Doubles Mixed finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.