AUS Sheldon Korneluk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:08 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tina Xanthos, Sheldon Kornelukwhole field → | Doubles Women · team 45-49 | 1:54:08 | 3052nd of 3,169161st of 170 aged 45-49 | 1:02:56 | 35:48 | 15:30 | View results | See splits Hide splitsSkiErg4:50faster than 31%Sled push1:56faster than 12%Sled pull4:49faster than 13%Burpee broad jump5:04faster than 27%Row5:33faster than 12%Farmers carry2:03faster than 14%Sandbag lunges5:40faster than 5%Wall balls5:53faster than 7%Runs (8 km)1:02:56faster than 4%Roxzone15:30faster than 1%Run 16:39faster than 2%Run 26:56faster than 4%Run 37:26faster than 3%Run 47:37faster than 3%Run 57:38faster than 6%Run 67:34faster than 6%Run 77:48faster than 5%Run 811:20faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tina Xanthos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheldon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:08 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
