Athlete · Doubles Men · team 30-39 ·

USA

Shelby Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:46 at Houston 2025.

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Doubles Men time1:33:46Houston 2025

Doubles Men place596thof 731 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 69% of Doubles Men at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Jay Ohh, Shelby Smithwhole field →	Doubles Men · team 30-39	1:33:46	596th of 731289th of 351 aged 30-39	55:13	26:47	11:50	View results	See splits Hide splits SkiErg4:06faster than 41%Sled push1:38fastest 43%Sled pull3:11fastest 31%Burpee broad jump3:13fastest 44%Row4:42faster than 34%Farmers carry1:56faster than 30%Sandbag lunges3:34fastest 49%Wall balls4:27faster than 25%Runs (8 km)55:13faster than 16%Roxzone11:50faster than 3%Run 15:17faster than 49%Run 26:06faster than 19%Run 36:08faster than 34%Run 46:41faster than 21%Run 57:29faster than 13%Run 68:10faster than 7%Run 76:55faster than 20%Run 88:32faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jay Ohh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shelbyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 58%

Sled pull faster than 69%

Burpee broad jump faster than 56%

Row faster than 34%

Farmers carry faster than 30%

Sandbag lunges faster than 52%

Wall balls faster than 25%

Roxzone faster than 4%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:02 faster

Sled pull 0:19 faster

Burpee broad jump 0:07 faster

Row 0:10 slower

Farmers carry 0:10 slower

Sandbag lunges 0:02 faster

Wall balls 0:27 slower

Roxzone 4:11 slower

Runs (8 km) 8:31 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shelby against the typical Doubles Men finisher

Shelby1:33:46

5:174:066:061:386:083:116:413:137:294:428:101:566:553:348:324:2711:50

Typical Doubles Men1:20:26

5:164:025:231:405:443:305:523:206:054:325:581:465:563:366:074:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:11 against the typical Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up