USA Shelby Silva
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
41st of 3,178 Doubles Women (faster than 98%). Against the 48 who finished around 1:07:11: most time gained on the eight runs (2:01), most lost on row (0:27). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 5:26 | fastest in the field |
| SkiErg: | 4:47 | 5:03 | faster than 75% |
| Run 2: | 4:18 | 6:32 | fastest in the field |
| Sled push: | 1:53 | 1:55 | faster than 56% |
| Run 3: | 4:27 | 6:50 | fastest in the field |
| Sled pull: | 3:48 | 4:25 | faster than 80% |
| Run 4: | 4:20 | 6:54 | fastest in the field |
| Burpee broad jump: | 3:28 | 4:41 | faster than 87% |
| Run 5: | 4:30 | 6:55 | fastest in the field |
| Row: | 5:09 | 5:23 | faster than 70% |
| Run 6: | 4:43 | 6:52 | faster than 98% |
| Farmers carry: | 1:51 | 1:53 | faster than 55% |
| Run 7: | 4:39 | 6:51 | faster than 99% |
| Sandbag lunges: | 2:57 | 4:15 | faster than 97% |
| Run 8: | 4:16 | 6:20 | faster than 98% |
| Wall balls: | 3:49 | 4:44 | faster than 90% |
| Roxzone: | 5:32 | 9:29 | faster than 98% |
| Runs (8 km) | 34:38 | 52:49 | fastest in the field |
| Stations (8) | 27:42 | ||
| Finish | 1:07:47 | 1:35:04 | 41st of 3,178 · faster than 98% |
354th of 1,997 Open Women (faster than 82%). Against the 61 who finished around 1:27:36: most time gained on the eight runs (3:51), most lost on sled pull (1:25). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 6:10 | faster than 89% |
| SkiErg: | 5:44 | 5:26 | faster than 29% |
| Run 2: | 4:26 | 5:45 | faster than 93% |
| Sled push: | 2:22 | 3:13 | faster than 91% |
| Run 3: | 4:44 | 6:05 | faster than 91% |
| Sled pull: | 7:04 | 6:44 | faster than 42% |
| Run 4: | 4:42 | 6:07 | faster than 92% |
| Burpee broad jump: | 6:15 | 7:10 | faster than 66% |
| Run 5: | 4:47 | 6:19 | faster than 93% |
| Row: | 6:07 | 5:39 | faster than 23% |
| Run 6: | 4:45 | 6:09 | faster than 90% |
| Farmers carry: | 1:57 | 2:29 | faster than 89% |
| Run 7: | 4:50 | 6:07 | faster than 89% |
| Sandbag lunges: | 4:37 | 5:43 | faster than 78% |
| Run 8: | 5:05 | 6:36 | faster than 88% |
| Wall balls: | 7:13 | 7:23 | faster than 52% |
| Roxzone: | 6:56 | 8:48 | faster than 78% |
| Runs (8 km) | 38:19 | 49:27 | faster than 91% |
| Stations (8) | 41:19 | ||
| Finish | 1:26:30 | 1:43:26 | 354th of 1,997 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Amy Grundy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Shelby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Shelby: faster than |
|---|---|
| Ski | 30% |
| Push | 92% |
| Pull | 42% |
| BBJ | 66% |
| Row | 23% |
| Carry | 90% |
| Lunges | 78% |
| Wall balls | 52% |
| Roxzone | 79% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shelby beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shelby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:08 faster); weakest: Row (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shelby: 38:21 running, 41:20 at the stations and 6:56 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Shelby | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 6:10 |
| SkiErg | 5:44 | 5:26 |
| Run 2 | 4:26 | 5:45 |
| Sled push | 2:22 | 3:13 |
| Run 3 | 4:44 | 6:05 |
| Sled pull | 7:04 | 6:44 |
| Run 4 | 4:42 | 6:07 |
| Burpee broad jump | 6:15 | 7:10 |
| Run 5 | 4:47 | 6:19 |
| Row | 6:07 | 5:39 |
| Run 6 | 4:45 | 6:09 |
| Farmers carry | 1:57 | 2:29 |
| Run 7 | 4:50 | 6:07 |
| Sandbag lunges | 4:37 | 5:43 |
| Run 8 | 5:05 | 6:36 |
| Wall balls | 7:13 | 7:23 |
| Roxzone | 6:56 | 8:48 |
| Finish | 1:26:30 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:28 against the typical Open Women finisher at Houston 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
