USA Shelby Rzansa
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:14 (Houston 2026) · Doubles Women 1:51:08 (Washington DC 2026).
Two results in one division at the same race (Open Women at Houston 2026): either two athletes called Shelby Rzansa, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Shelby Rzansa, Hannah Merrittwhat the whole field did → | Doubles Women · team 25-29 | 1:51:08 | 2540th of 3,178 | 1:02:53 | 34:41 | 13:40 | splitsSkiErg5:29Sled push1:59Sled pull5:06Burpee broad jump4:44Row5:48Farmers carry1:54Sandbag lunges4:31Wall balls5:10Run 15:21Run 28:07Run 38:38Run 49:02Run 58:09Run 67:47Run 78:17Run 87:36Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 25-29 | 1:28:47 | top 25% 652/2,675 | 40:11 | 41:25 | 7:15 | splitsSkiErg5:24Sled push2:53Sled pull6:25Burpee broad jump6:48Row5:35Farmers carry2:13Sandbag lunges5:31Wall balls6:36Run 13:47Run 24:56Run 35:18Run 45:15Run 55:26Run 65:17Run 75:25Run 84:51Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 25-29 | 1:48:33 | 1177th of 1,997 | 57:24 | 44:41 | 6:33 | splitsSkiErg5:24Sled push2:38Sled pull8:54Burpee broad jump5:25Row5:39Farmers carry2:19Sandbag lunges4:49Wall balls9:33Run 15:09Run 26:54Run 37:29Run 47:24Run 57:44Run 67:20Run 77:33Run 87:55Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 25-29 | 1:26:14 | top 18% 346/1,997 | 39:16 | 40:56 | 6:06 | splitsSkiErg5:37Sled push2:58Sled pull8:02Burpee broad jump5:46Row5:36Farmers carry2:09Sandbag lunges4:51Wall balls5:57Run 15:00Run 24:34Run 34:55Run 44:57Run 55:06Run 64:48Run 74:54Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:19 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
