AUS Shelby Rolls
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:26 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Shelby Rolls, Emily Woodswhole field → | Doubles Women · team U29 | 1:38:26 | 1536th of 1,924638th of 771 aged U29 | 57:49 | 29:52 | 10:48 | View results | See splits Hide splitsSkiErg4:30fastest 38%Sled push1:54faster than 9%Sled pull4:35faster than 22%Burpee broad jump3:55fastest 47%Row5:20faster than 28%Farmers carry1:46fastest 41%Sandbag lunges3:54faster than 38%Wall balls3:58faster than 41%Runs (8 km)57:49faster than 17%Roxzone10:48faster than 25%Run 13:53fastest 41%Run 26:39faster than 21%Run 37:30faster than 13%Run 48:03faster than 8%Run 57:42faster than 14%Run 67:42faster than 14%Run 77:42faster than 13%Run 88:41faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Woods1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
