USA Shelby Coval
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shelby Coval at each race, oldest on the left; lower is faster.The best was 1:16:35 at Anaheim (Dec 2025); Shelby Coval was 0:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Doubles Women | 1:17:27 |
| Anaheim | Dec 2025 | Pro Doubles Women | 1:16:35 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
52nd of 189 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 189 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:11 | faster than 70% |
| SkiErg: | 4:40 | 4:46 | faster than 63% |
| Run 2: | 4:59 | 5:17 | faster than 63% |
| Sled push: | 2:36 | 2:45 | faster than 61% |
| Run 3: | 5:10 | 5:33 | faster than 69% |
| Sled pull: | 4:30 | 4:51 | faster than 63% |
| Run 4: | 4:59 | 5:38 | faster than 75% |
| Burpee broad jump: | 3:43 | 3:50 | faster than 56% |
| Run 5: | 5:00 | 5:47 | faster than 77% |
| Row: | 4:51 | 5:10 | faster than 82% |
| Run 6: | 4:53 | 5:42 | faster than 79% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 5:05 | 5:46 | faster than 73% |
| Sandbag lunges: | 3:41 | 4:27 | faster than 79% |
| Run 8: | 6:16 | 7:15 | faster than 73% |
| Wall balls: | 4:17 | 4:35 | faster than 60% |
| Roxzone: | 5:19 | 6:24 | faster than 73% |
| Runs (8 km) | 41:00 | 46:43 | faster than 73% |
| Stations (8) | 30:21 | ||
| Finish | 1:16:35 | 1:25:29 | 52nd of 189 · faster than 72% |
21st of 51 Pro Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 51 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:57 | faster than 60% |
| SkiErg: | 4:48 | 4:32 | faster than 26% |
| Run 2: | 4:44 | 5:11 | faster than 64% |
| Sled push: | 2:41 | 2:29 | faster than 28% |
| Run 3: | 4:55 | 5:28 | faster than 68% |
| Sled pull: | 7:17 | 5:23 | faster than 14% |
| Run 4: | 4:56 | 5:26 | faster than 68% |
| Burpee broad jump: | 3:29 | 3:16 | faster than 42% |
| Run 5: | 5:04 | 5:33 | faster than 66% |
| Row: | 4:41 | 4:52 | faster than 65% |
| Run 6: | 5:01 | 5:21 | faster than 68% |
| Farmers carry: | 1:47 | 1:48 | faster than 58% |
| Run 7: | 5:08 | 5:24 | faster than 62% |
| Sandbag lunges: | 4:17 | 3:57 | faster than 34% |
| Run 8: | 5:00 | 5:31 | faster than 68% |
| Wall balls: | 3:50 | 3:58 | faster than 62% |
| Roxzone: | 6:21 | 6:43 | faster than 58% |
| Runs (8 km) | 38:20 | 42:18 | faster than 64% |
| Stations (8) | 32:50 | ||
| Finish | 1:17:27 | 1:19:55 | 21st of 51 · faster than 60% |
177th of 405 Open Women (faster than 56%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 7:46 | faster than 98% |
| SkiErg: | 5:04 | 5:13 | faster than 63% |
| Run 2: | 6:06 | 5:30 | faster than 29% |
| Sled push: | 2:31 | 2:56 | faster than 75% |
| Run 3: | 6:33 | 5:47 | faster than 26% |
| Sled pull: | 5:24 | 5:53 | faster than 67% |
| Run 4: | 8:10 | 5:49 | faster than 8% |
| Burpee broad jump: | 3:56 | 6:54 | faster than 96% |
| Run 5: | 8:54 | 5:59 | faster than 7% |
| Row: | 5:11 | 5:33 | faster than 80% |
| Run 6: | 6:43 | 5:57 | faster than 30% |
| Farmers carry: | 2:02 | 2:06 | faster than 58% |
| Run 7: | 6:58 | 5:56 | faster than 25% |
| Sandbag lunges: | 4:41 | 5:23 | faster than 69% |
| Run 8: | 7:36 | 6:52 | faster than 34% |
| Wall balls: | 4:50 | 6:22 | faster than 85% |
| Roxzone: | 6:30 | 8:36 | faster than 87% |
| Runs (8 km) | 56:57 | 49:51 | faster than 28% |
| Stations (8) | 33:39 | ||
| Finish | 1:37:01 | 1:39:28 | 177th of 405 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Samantha Warner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2024, against 405 Open Women
Shape of the race
This chart shows where Shelby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Shelby: faster than |
|---|---|
| Ski | 63% |
| Push | 75% |
| Pull | 67% |
| BBJ | 96% |
| Row | 80% |
| Carry | 59% |
| Lunges | 70% |
| Wall balls | 86% |
| Roxzone | 88% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shelby beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shelby's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:58 faster); weakest: Runs (8 km) (7:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shelby: 57:01 running, 33:38 at the stations and 6:30 in the roxzone; the longest station was the sled pull (5:24).Below, Typical Open Women: 49:36 running, 40:19 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:54).
See the numbers
| Part | Shelby | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 7:46 |
| SkiErg | 5:04 | 5:13 |
| Run 2 | 6:06 | 5:30 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 6:33 | 5:47 |
| Sled pull | 5:24 | 5:53 |
| Run 4 | 8:10 | 5:49 |
| Burpee broad jump | 3:56 | 6:54 |
| Run 5 | 8:54 | 5:59 |
| Row | 5:11 | 5:33 |
| Run 6 | 6:43 | 5:57 |
| Farmers carry | 2:02 | 2:06 |
| Run 7 | 6:58 | 5:56 |
| Sandbag lunges | 4:41 | 5:23 |
| Run 8 | 7:36 | 6:52 |
| Wall balls | 4:50 | 6:22 |
| Roxzone | 6:30 | 8:36 |
| Finish | 1:37:01 | 1:39:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:01.
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