USA Shelby Coval
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:01 (Anaheim 2024) · Pro Doubles Women 1:16:35 (Anaheim 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Shelby Coval, Samantha Warnerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:35 | top 28% 52/189 | 41:00 | 30:21 | 5:19 | splitsSkiErg4:40Sled push2:36Sled pull4:30Burpee broad jump3:43Row4:51Farmers carry2:03Sandbag lunges3:41Wall balls4:17Run 14:42Run 24:59Run 35:10Run 44:59Run 55:00Run 64:53Run 75:05Run 86:16Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Shelby Coval, Samantha Warnerwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:17:27 | 21st of 51 | 38:20 | 32:50 | 6:21 | splitsSkiErg4:48Sled push2:41Sled pull7:17Burpee broad jump3:29Row4:41Farmers carry1:47Sandbag lunges4:17Wall balls3:50Run 13:35Run 24:44Run 34:55Run 44:56Run 55:04Run 65:01Run 75:08Run 85:00Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:37:01 | top 44% 177/405 | 56:57 | 33:39 | 6:30 | splitsSkiErg5:04Sled push2:31Sled pull5:24Burpee broad jump3:56Row5:11Farmers carry2:02Sandbag lunges4:41Wall balls4:50Run 16:00Run 26:06Run 36:33Run 48:10Run 58:54Run 66:43Run 76:58Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2024, against 405 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:37:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
