Athlete · Open Men · 30-34 ·

IND

Shekhar Chavan

3 HYROX results over 3 seasons. Personal bests: Open Men 1:39:57 (Delhi 2025) · Pro Men 1:51:16 (Mumbai 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:57 best Open Men time · Delhi 2025 also raced Pro Men: each has its own best below

top 23% best Open Men place · Delhi 2025 162nd of 711 Open Men finishers there

1:51:16 latest race · Mumbai 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Delhi 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:57Delhi 2025 · 2 races Pro Men1:51:16Mumbai 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:001:43:001:44:00 best 1:39:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Pro Men · 30-34	1:51:16	143rd of 277	51:11	50:52	9:16	splits SkiErg4:49Sled push8:24Sled pull6:41Burpee broad jump6:44Row5:06Farmers carry3:04Sandbag lunges6:12Wall balls9:52Run 14:56Run 26:13Run 36:43Run 46:58Run 56:59Run 67:02Run 77:41Run 84:43Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 30-34	1:39:57	top 23% 162/711	43:08	39:52	17:00	splits SkiErg5:12Sled push4:03Sled pull5:17Burpee broad jump5:24Row5:47Farmers carry2:53Sandbag lunges4:41Wall balls6:35Run 14:10Run 25:12Run 35:29Run 45:13Run 55:26Run 65:40Run 75:35Run 86:25Full report for this race →
Mumbai 2025 3 May 2025what the whole field did →	Open Men · 30-34	1:44:37	top 49% 225/464	47:51	46:34	10:16	splits SkiErg5:15Sled push3:01Sled pull4:55Burpee broad jump8:00Row6:10Farmers carry2:40Sandbag lunges5:52Wall balls10:41Run 15:03Run 26:02Run 36:00Run 46:00Run 56:13Run 65:55Run 75:56Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shekharedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 49%

Sled pull faster than 90%

Burpee broad jump faster than 80%

Row faster than 46%

Farmers carry faster than 41%

Sandbag lunges faster than 93%

Wall balls faster than 90%

Roxzone faster than 18%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 slower

Sled pull 1:55 faster

Burpee broad jump 1:37 faster

Row 0:04 slower

Farmers carry 0:13 slower

Sandbag lunges 2:19 faster

Wall balls 3:46 faster

Roxzone 3:49 slower

Runs (8 km) 8:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shekhar against the typical Open Men finisher

Shekhar1:39:57

4:105:125:124:035:295:175:135:245:265:475:402:535:354:416:256:3517:00

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:49 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown