ESP Sheila Maria Diaz Segura
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:19 at Tenerife 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Alejandro Ramírez García, Sheila Maria Diaz Segurawhole field → | Doubles Mixed · team 25-29 | 1:26:19 | 425th of 762105th of 180 aged 25-29 | 44:10 | 34:01 | 8:12 | View results | See splits Hide splitsSkiErg4:31faster than 15%Sled push2:49faster than 48%Sled pull6:08faster than 5%Burpee broad jump4:33faster than 20%Row5:29faster than 11%Farmers carry1:51fastest 40%Sandbag lunges4:14faster than 41%Wall balls4:26fastest 42%Runs (8 km)44:10fastest 42%Roxzone8:12faster than 39%Run 15:16fastest 38%Run 24:49fastest 30%Run 35:36faster than 49%Run 45:41faster than 49%Run 55:38fastest 44%Run 65:38fastest 45%Run 75:37fastest 42%Run 85:59fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alejandro Ramírez García1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheila against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:48 against the typical Doubles Mixed finisher at Tenerife 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
