IND Sheetal Kotian
3 HYROX races over 1 season, all in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Desmond Fernandes, Vinay Pokharna, Sheetal Kotian, Suhani Dubeywhole field → | Relay Mixed · team 40+ | 1:27:27 | 24th of 696th of 12 aged 40+ | 40:20 | 41:11 | 6:01 | View results | See splits Hide splitsSkiErg4:51fastest 24%Sled push4:44faster than 36%Sled pull6:30faster than 33%Burpee broad jump5:23fastest 37%Row4:40fastest 15%Farmers carry2:32faster than 42%Sandbag lunges6:11faster than 48%Wall balls6:20faster than 50%Runs (8 km)40:20fastest 24%Roxzone6:01fastest 33%Run 13:37fastest 9%Run 25:57fastest 43%Run 35:11fastest 34%Run 45:22fastest 46%Run 54:44fastest 16%Run 66:15fastest 31%Run 75:41fastest 39%Run 83:36fastest 48%Full report for this race → |
| Mumbai 2026 17 Sep 2026team: Sheetal Kotian, Rupali Khanderkarwhole field → | Doubles Women · team 45-49 | 1:46:02 | 155th of 59518th of 57 aged 45-49 | 51:19 | 46:34 | 8:13 | View results | See splits Hide splitsSkiErg5:42faster than 41%Sled push2:45faster than 40%Sled pull7:10faster than 21%Burpee broad jump5:26fastest 36%Row6:15faster than 42%Farmers carry2:01fastest 22%Sandbag lunges5:29faster than 37%Wall balls11:46faster than 10%Runs (8 km)51:19fastest 10%Roxzone8:13fastest 14%Run 15:52fastest 19%Run 26:31fastest 10%Run 36:50fastest 9%Run 46:47fastest 9%Run 56:59fastest 10%Run 66:55fastest 11%Run 76:54fastest 10%Run 84:35fastest 15%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Sheetal Kotian, Priyanka Mhatrewhole field → | Doubles Women · team 40-44 | 1:50:59 | 165th of 36529th of 83 aged 40-44 | 55:53 | 44:42 | 10:29 | View results | See splits Hide splitsSkiErg6:06faster than 9%Sled push2:38faster than 27%Sled pull7:50faster than 13%Burpee broad jump6:18faster than 41%Row6:39faster than 23%Farmers carry2:20faster than 30%Sandbag lunges6:18faster than 20%Wall balls6:33fastest 45%Runs (8 km)55:53fastest 28%Roxzone10:29faster than 33%Run 15:30faster than 46%Run 27:13fastest 24%Run 37:32fastest 28%Run 47:32fastest 27%Run 57:40fastest 24%Run 67:28fastest 23%Run 77:25fastest 22%Run 85:36fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sheetal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Mumbai 2026 · best of 2 | 4:48 |
| Sled push | 2:38 | Delhi 2026 · best of 2 | 1:51 |
| Sled pull | 7:10 | Mumbai 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:26 | Mumbai 2026 · best of 2 | 4:17 |
| Row | 6:15 | Mumbai 2026 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Mumbai 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:29 | Mumbai 2026 · best of 2 | 3:47 |
| Wall balls | 6:33 | Delhi 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:19 | Mumbai 2026 · best of 2 | 49:12 |
| Roxzone | 8:13 | Mumbai 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sheetal's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Desmond Fernandes1 race
- Priyanka Mhatre1 race
- Rupali Khanderkar1 race
- Suhani Dubey1 race
- Vinay Pokharna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheetal against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:56 against the typical Doubles Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
