USA Sheerman Napilot
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sheerman Napilot at each race, oldest on the left; lower is faster.The best was 1:46:54 at Las Vegas (Feb 2026); Sheerman Napilot was 1:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Mixed | 1:46:54 |
| New York | May 2026 | Doubles Mixed | 1:48:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,180th of 1,296 Open Men (faster than 8%). Against the 39 who finished around 2:06:59: most time gained on wall balls (3:47), most lost on the eight runs (6:52). Runs 5 to 8 took 8:18 more than runs 1 to 4 (them: 7:51 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:09 | faster than 17% |
| SkiErg: | 5:26 | 4:42 | faster than 4% |
| Run 2: | 7:08 | 5:19 | faster than 7% |
| Sled push: | 3:44 | 3:03 | faster than 24% |
| Run 3: | 8:19 | 5:48 | faster than 6% |
| Sled pull: | 6:05 | 5:01 | faster than 22% |
| Run 4: | 8:48 | 5:47 | faster than 4% |
| Burpee broad jump: | 8:12 | 6:04 | faster than 18% |
| Run 5: | 8:53 | 5:58 | faster than 5% |
| Row: | 6:12 | 5:04 | faster than 3% |
| Run 6: | 8:39 | 5:47 | faster than 5% |
| Farmers carry: | 2:42 | 2:08 | faster than 17% |
| Run 7: | 8:28 | 5:48 | faster than 6% |
| Sandbag lunges: | 9:45 | 5:38 | faster than 5% |
| Run 8: | 10:14 | 6:18 | faster than 9% |
| Wall balls: | 8:34 | 8:09 | faster than 44% |
| Roxzone: | 13:28 | 9:57 | faster than 16% |
| Runs (8 km) | 1:04:07 | 44:15 | faster than 5% |
| Stations (8) | 50:40 | ||
| Finish | 2:08:09 | 1:34:49 | 1180th of 1,296 · faster than 8% |
4,118th of 4,847 Doubles Mixed (faster than 15%). Against the 146 who finished around 1:48:27: most time gained on the eight runs (0:15), most lost on sandbag lunges (0:37). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 4:58 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 6:02 | faster than 30% |
| SkiErg: | 4:53 | 4:22 | faster than 10% |
| Run 2: | 7:11 | 5:36 | faster than 11% |
| Sled push: | 2:37 | 2:17 | faster than 25% |
| Run 3: | 7:31 | 5:54 | faster than 14% |
| Sled pull: | 4:58 | 3:54 | faster than 14% |
| Run 4: | 7:58 | 5:59 | faster than 11% |
| Burpee broad jump: | 4:42 | 3:37 | faster than 18% |
| Run 5: | 8:10 | 6:11 | faster than 14% |
| Row: | 5:23 | 4:51 | faster than 14% |
| Run 6: | 7:28 | 6:04 | faster than 19% |
| Farmers carry: | 2:13 | 2:00 | faster than 28% |
| Run 7: | 7:30 | 6:06 | faster than 19% |
| Sandbag lunges: | 5:52 | 4:17 | faster than 12% |
| Run 8: | 9:47 | 7:39 | faster than 20% |
| Wall balls: | 6:21 | 4:52 | faster than 19% |
| Roxzone: | 9:27 | 6:50 | faster than 16% |
| Runs (8 km) | 1:02:05 | 49:49 | faster than 16% |
| Stations (8) | 36:59 | ||
| Finish | 1:48:26 | 1:27:55 | 4118th of 4,847 · faster than 15% |
1,837th of 2,141 Doubles Mixed (faster than 14%). Against the 64 who finished around 1:46:03: most time gained on wall balls (0:37), most lost on the eight runs (1:41). Runs 5 to 8 took 6:31 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 3:53 | faster than 53% |
| SkiErg: | 4:42 | 4:32 | faster than 33% |
| Run 2: | 7:07 | 5:55 | faster than 15% |
| Sled push: | 3:52 | 2:31 | faster than 4% |
| Run 3: | 7:50 | 6:18 | faster than 13% |
| Sled pull: | 5:07 | 4:06 | faster than 15% |
| Run 4: | 8:29 | 6:17 | faster than 7% |
| Burpee broad jump: | 3:58 | 3:27 | faster than 31% |
| Run 5: | 8:09 | 6:22 | faster than 13% |
| Row: | 5:32 | 4:55 | faster than 11% |
| Run 6: | 8:03 | 6:20 | faster than 13% |
| Farmers carry: | 1:51 | 1:48 | faster than 45% |
| Run 7: | 9:01 | 6:21 | faster than 6% |
| Sandbag lunges: | 5:01 | 4:00 | faster than 21% |
| Run 8: | 8:33 | 6:27 | faster than 14% |
| Wall balls: | 4:54 | 4:39 | faster than 41% |
| Roxzone: | 11:03 | 8:03 | faster than 11% |
| Runs (8 km) | 1:00:58 | 48:15 | faster than 13% |
| Stations (8) | 34:57 | ||
| Finish | 1:46:54 | 1:26:44 | 1837th of 2,141 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Penafrancia Napilot2 races
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Sheerman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 45% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Sheerman: faster than |
|---|---|
| Ski | 5% |
| Push | 24% |
| Pull | 22% |
| BBJ | 19% |
| Row | 4% |
| Carry | 17% |
| Lunges | 5% |
| Wall balls | 45% |
| Roxzone | 17% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sheerman beat on each part of the race, at this race.Best: Wall balls (faster than 45%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sheerman's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:25 slower); weakest: Runs (8 km) (19:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheerman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheerman: 1:04:10 running, 50:40 at the stations and 13:28 in the roxzone; the longest station was the sandbag lunges (9:45).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Sheerman | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:09 |
| SkiErg | 5:26 | 4:42 |
| Run 2 | 7:08 | 5:19 |
| Sled push | 3:44 | 3:03 |
| Run 3 | 8:19 | 5:48 |
| Sled pull | 6:05 | 5:01 |
| Run 4 | 8:48 | 5:47 |
| Burpee broad jump | 8:12 | 6:04 |
| Run 5 | 8:53 | 5:58 |
| Row | 6:12 | 5:04 |
| Run 6 | 8:39 | 5:47 |
| Farmers carry | 2:42 | 2:08 |
| Run 7 | 8:28 | 5:48 |
| Sandbag lunges | 9:45 | 5:38 |
| Run 8 | 10:14 | 6:18 |
| Wall balls | 8:34 | 8:09 |
| Roxzone | 13:28 | 9:57 |
| Finish | 2:08:09 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:07 against the typical Open Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:08:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
