Athlete · Open Men · 45-49 ·

USA

Sheerman Napilot

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:08:09 (Salt Lake City 2026) · Doubles Mixed 1:46:54 (Las Vegas 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:08:09 Open Men time · Salt Lake City 2026 also raced Doubles Mixed: each has its own best below

1180th of 1,296 Open Men place · Salt Lake City 2026 among Open Men finishers there

2:08:09 latest race · Salt Lake City 2026 first Open Men race Open Men

Wall balls strongest segment · Salt Lake City 2026 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:08:09Salt Lake City 2026 · 1 race Doubles Mixed1:46:54Las Vegas 2026 · 2 races · with Penafrancia Napilot

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:54

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 45-49	2:08:09	1180th of 1,296	1:04:07	50:40	13:28	splits SkiErg5:26Sled push3:44Sled pull6:05Burpee broad jump8:12Row6:12Farmers carry2:42Sandbag lunges9:45Wall balls8:34Run 13:41Run 27:08Run 38:19Run 48:48Run 58:53Run 68:39Run 78:28Run 810:14Full report for this race →
New York 2026 28 May 2026team: Sheerman Napilot, Penafrancia Napilotwhat the whole field did →	Doubles Mixed · team 45-49	1:48:26	4118th of 4,847	1:02:05	36:59	9:27	splits SkiErg4:53Sled push2:37Sled pull4:58Burpee broad jump4:42Row5:23Farmers carry2:13Sandbag lunges5:52Wall balls6:21Run 16:33Run 27:11Run 37:31Run 47:58Run 58:10Run 67:28Run 77:30Run 89:47Full report for this race →
Las Vegas 2026 20 Feb 2026team: Sheerman Napilot, Penafrancia Napilotwhat the whole field did →	Doubles Mixed · team 45-49	1:46:54	1837th of 2,141	1:00:58	34:57	11:03	splits SkiErg4:42Sled push3:52Sled pull5:07Burpee broad jump3:58Row5:32Farmers carry1:51Sandbag lunges5:01Wall balls4:54Run 13:49Run 27:07Run 37:50Run 48:29Run 58:09Run 68:03Run 79:01Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sheermanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 24%

Sled pull faster than 22%

Burpee broad jump faster than 19%

Row faster than 4%

Farmers carry faster than 17%

Sandbag lunges faster than 5%

Wall balls faster than 45%

Roxzone faster than 17%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:41 slower

Sled pull 1:04 slower

Burpee broad jump 2:08 slower

Row 1:08 slower

Farmers carry 0:34 slower

Sandbag lunges 4:07 slower

Wall balls 0:26 slower

Roxzone 3:31 slower

Runs (8 km) 19:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sheerman against the typical Open Men finisher

Sheerman2:08:09

3:415:267:083:448:196:058:488:128:536:128:392:428:289:4510:148:3413:28

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:07 against the typical Open Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:08:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown