IRL Shea Donnelly
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Shea Donnelly, Sean Moorewhole field → | Doubles Men · team 35-39 | 1:22:51 | 1617th of 3,151313th of 607 aged 35-39 | 47:40 | 29:03 | 6:13 | View results | See splits Hide splitsSkiErg4:17faster than 27%Sled push1:58faster than 48%Sled pull2:57fastest 29%Burpee broad jump4:12faster than 17%Row4:59faster than 19%Farmers carry2:00faster than 36%Sandbag lunges4:17faster than 32%Wall balls4:23fastest 38%Runs (8 km)47:40faster than 47%Roxzone6:13fastest 39%Run 15:37faster than 49%Run 25:09fastest 46%Run 35:39faster than 46%Run 45:51faster than 43%Run 56:12faster than 41%Run 66:05faster than 40%Run 75:54faster than 45%Run 87:17faster than 49%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Catherine McNicholl, Shea Donnellywhole field → | Doubles Mixed · team 25-29 | 1:17:32 | 660th of 1,556167th of 340 aged 25-29 | 45:40 | 23:51‡ | 8:07 | View results | See splits Hide splitsSkiErg4:16fastest 44%Sled push1:46fastest 30%Sled pull3:50faster than 47%Burpee broad jump3:22fastest 28%Row4:36fastest 31%Farmers carry1:47fastest 44%Sandbag lunges0:05‡Wall balls4:09fastest 19%Runs (8 km)45:40faster than 47%Roxzone8:07faster than 7%Run 13:28fastest 42%Run 25:47fastest 49%Run 36:17faster than 46%Run 46:26faster than 41%Run 56:19fastest 49%Run 66:24faster than 44%Run 76:33faster than 41%Run 84:31faster than 42%Full report for this race → |
| New York 2025 30 May 2025team: Nadine Donnelly, Shea Donnellywhole field → | Doubles Mixed · team 30-39 | 1:17:10 | 541st of 1,627276th of 805 aged 30-39 | 46:12 | 26:52 | 4:10 | View results | See splits Hide splitsSkiErg4:39faster than 14%Sled push1:56fastest 30%Sled pull2:34fastest 10%Burpee broad jump3:32faster than 41%Row4:52faster than 43%Farmers carry1:44fastest 25%Sandbag lunges3:29fastest 29%Wall balls4:06fastest 27%Runs (8 km)46:12fastest 38%Roxzone4:10fastest 24%Run 15:50faster than 43%Run 25:29faster than 45%Run 35:26fastest 43%Run 45:33fastest 43%Run 55:36fastest 39%Run 65:33fastest 39%Run 75:39fastest 42%Run 87:10fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Dublin 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 2:34 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:22 | Dublin 2025 · best of 2 | 3:35 |
| Row | 4:36 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:29 | New York 2025 | 4:03 |
| Wall balls | 4:06 | New York 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:40 | Dublin 2025 · best of 2 | 45:36 |
| Roxzone | 4:10 | New York 2025 · best of 2 | 7:11 |
How to read
Each station's best across Shea's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Catherine McNicholl1 race
- Nadine Donnelly1 race
- Sean Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shea against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:22 against the typical Doubles Mixed finisher at New York 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
