BEL Shayker el Bay
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
399th of 1,366 Doubles Mixed (faster than 70%). Against the 43 who finished around 1:16:44: most time gained on the eight runs (3:41), most lost on wall balls (1:14). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:18 | faster than 77% |
| SkiErg: | 4:36 | 4:16 | faster than 13% |
| Run 2: | 4:39 | 5:31 | faster than 83% |
| Sled push: | 2:26 | 2:03 | faster than 15% |
| Run 3: | 5:02 | 5:45 | faster than 80% |
| Sled pull: | 4:47 | 3:48 | faster than 12% |
| Run 4: | 4:53 | 5:48 | faster than 84% |
| Burpee broad jump: | 3:28 | 3:46 | faster than 62% |
| Run 5: | 5:02 | 5:54 | faster than 83% |
| Row: | 4:55 | 4:50 | faster than 43% |
| Run 6: | 4:51 | 5:52 | faster than 86% |
| Farmers carry: | 1:46 | 1:51 | faster than 66% |
| Run 7: | 4:40 | 5:53 | faster than 90% |
| Sandbag lunges: | 4:07 | 4:05 | faster than 48% |
| Run 8: | 5:18 | 6:14 | faster than 82% |
| Wall balls: | 5:35 | 4:28 | faster than 19% |
| Roxzone: | 6:47 | 7:50 | faster than 73% |
| Runs (8 km) | 38:04 | 45:16 | faster than 84% |
| Stations (8) | 31:40 | ||
| Finish | 1:16:28 | 1:22:42 | 399th of 1,366 · faster than 70% |
1,221st of 2,671 Open Men (faster than 54%). Against the 83 who finished around 1:20:28: most time gained on burpee broad jump (0:57), most lost on sandbag lunges (2:15). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:40 | faster than 64% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 4:24 | 4:35 | faster than 60% |
| Sled push: | 2:06 | 2:40 | faster than 90% |
| Run 3: | 4:53 | 4:52 | faster than 48% |
| Sled pull: | 4:38 | 4:20 | faster than 37% |
| Run 4: | 4:43 | 4:52 | faster than 59% |
| Burpee broad jump: | 4:17 | 5:29 | faster than 82% |
| Run 5: | 4:47 | 5:02 | faster than 62% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 4:42 | 4:54 | faster than 61% |
| Farmers carry: | 1:52 | 2:04 | faster than 68% |
| Run 7: | 5:10 | 4:52 | faster than 35% |
| Sandbag lunges: | 7:09 | 4:58 | faster than 9% |
| Run 8: | 5:14 | 5:26 | faster than 59% |
| Wall balls: | 6:13 | 6:43 | faster than 60% |
| Roxzone †: | 8:04 | ||
| Runs (8 km) | 37:19 | 38:18 | faster than 57% |
| Stations (8) | 35:18 | ||
| Finish | 1:20:41 | 1:21:55 | 1221st of 2,671 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jorina De Saeger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Shayker sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Shayker: faster than |
|---|---|
| Ski | 49% |
| Push | 90% |
| Pull | 37% |
| BBJ | 82% |
| Row | 69% |
| Carry | 69% |
| Lunges | 10% |
| Wall balls | 61% |
| Roxzone | 44% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shayker beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shayker's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:12 faster); weakest: Sandbag lunges (2:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shayker against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shayker: 37:22 running, 35:18 at the stations and 8:04 in the roxzone; the longest station was the sandbag lunges (7:09).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Shayker | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:40 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 4:24 | 4:35 |
| Sled push | 2:06 | 2:40 |
| Run 3 | 4:53 | 4:52 |
| Sled pull | 4:38 | 4:20 |
| Run 4 | 4:43 | 4:52 |
| Burpee broad jump | 4:17 | 5:29 |
| Run 5 | 4:47 | 5:02 |
| Row | 4:35 | 4:44 |
| Run 6 | 4:42 | 4:54 |
| Farmers carry | 1:52 | 2:04 |
| Run 7 | 5:10 | 4:52 |
| Sandbag lunges | 7:09 | 4:58 |
| Run 8 | 5:14 | 5:26 |
| Wall balls | 6:13 | 6:43 |
| Roxzone | 8:04 | 7:50 |
| Finish | 1:20:41 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:11 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
