GBR Shay Lewis
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:14:57 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Shay Lewis, Jacob Thomaswhole field → | Doubles Men · team 30-34 | 1:18:58 | 1272nd of 2,001314th of 460 aged 30-34 | 45:20 | 26:05 | 7:36 | View results | See splits Hide splitsSkiErg3:52fastest 18%Sled push1:42fastest 11%Sled pull3:36faster than 43%Burpee broad jump3:23fastest 49%Row4:26fastest 23%Farmers carry1:44faster than 44%Sandbag lunges3:09fastest 20%Wall balls4:13fastest 35%Runs (8 km)45:20faster than 23%Roxzone7:36faster than 22%Run 16:32faster than 30%Run 24:48faster than 31%Run 35:40faster than 15%Run 45:30faster than 21%Run 55:44faster than 20%Run 65:48faster than 14%Run 75:33faster than 23%Run 85:48faster than 40%Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Jacob Thomas, Shay Lewiswhole field → | Doubles Men · team 30-34 | 1:19:15 | 297th of 51481st of 147 aged 30-34 | 43:23 | 25:26 | 10:31 | View results | See splits Hide splitsSkiErg3:46fastest 14%Sled push1:54faster than 36%Sled pull3:18faster than 46%Burpee broad jump3:12faster than 47%Row4:09fastest 22%Farmers carry1:46faster than 38%Sandbag lunges3:16fastest 35%Wall balls4:05fastest 37%Runs (8 km)43:23faster than 36%Roxzone10:31faster than 31%Run 15:38faster than 46%Run 25:03faster than 33%Run 36:00faster than 16%Run 45:25faster than 33%Run 55:32faster than 33%Run 65:13faster than 41%Run 75:01faster than 46%Run 85:34faster than 42%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Shay Lewis, Jacob Thomaswhole field → | Doubles Men · team 30-34 | 1:14:57 | 889th of 1,450233rd of 355 aged 30-34 | 42:52 | 25:12 | 6:58 | View results | See splits Hide splitsSkiErg3:58fastest 47%Sled push1:59faster than 27%Sled pull2:58fastest 32%Burpee broad jump3:11fastest 49%Row4:24fastest 29%Farmers carry1:26fastest 26%Sandbag lunges3:27fastest 48%Wall balls3:49fastest 28%Runs (8 km)42:52faster than 32%Roxzone6:58faster than 34%Run 15:04faster than 23%Run 25:23faster than 22%Run 35:21faster than 36%Run 45:32faster than 29%Run 55:21faster than 43%Run 65:26faster than 34%Run 75:34faster than 28%Run 85:15faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Istanbul 2026 · best of 3 | 4:04 |
| Sled push | 1:42 | Rome 2026 · best of 3 | 1:50 |
| Sled pull | 2:58 | Málaga 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:11 | Málaga 2026 · best of 3 | 3:13 |
| Row | 4:09 | Istanbul 2026 · best of 3 | 4:32 |
| Farmers carry | 1:26 | Málaga 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:09 | Rome 2026 · best of 3 | 3:35 |
| Wall balls | 3:49 | Málaga 2026 · best of 3 | 4:23 |
| Runs (8 km) | 42:52 | Málaga 2026 · best of 3 | 42:19 |
| Roxzone | 6:58 | Málaga 2026 · best of 3 | 6:48 |
How to read
Each station's best across Shay's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jacob Thomas3 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shay against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
