Athlete · Doubles Mixed · team 35-39 ·

MAS

Shawn Loke

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:09 at Bengaluru 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:31:09Bengaluru 2026

Doubles Mixed place98thof 545 · Bengaluru 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 84% of Doubles Mixed at Bengaluru 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bengaluru 2026 12 Apr 2026team: Shawn Loke, Louisa Chuawhole field →	Doubles Mixed · team 35-39	1:31:09	98th of 54518th of 108 aged 35-39	49:49	33:53	7:31	View results	See splits Hide splits SkiErg4:41fastest 22%Sled push2:47fastest 27%Sled pull4:48fastest 23%Burpee broad jump3:47fastest 25%Row5:42faster than 38%Farmers carry2:03fastest 29%Sandbag lunges5:38fastest 50%Wall balls4:27fastest 17%Runs (8 km)49:49fastest 20%Roxzone7:31fastest 17%Run 15:58fastest 24%Run 26:01fastest 22%Run 36:13fastest 21%Run 46:08fastest 20%Run 56:11fastest 20%Run 66:11fastest 21%Run 76:11fastest 20%Run 86:59fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Louisa Chua1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bengaluru 2026, against 545 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shawnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 74%

Sled pull faster than 77%

Burpee broad jump faster than 75%

Row faster than 38%

Farmers carry faster than 72%

Sandbag lunges faster than 50%

Wall balls faster than 84%

Roxzone faster than 84%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:24 faster

Sled pull 0:53 faster

Burpee broad jump 0:49 faster

Row 0:11 slower

Farmers carry 0:12 faster

Sandbag lunges level

Wall balls 1:39 faster

Roxzone 2:35 faster

Runs (8 km) 9:38 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shawn against the typical Doubles Mixed finisher

Shawn1:31:09

5:584:416:012:476:134:486:083:476:115:426:112:036:115:386:594:277:31

Typical Doubles Mixed1:47:22

6:505:017:003:117:215:417:264:367:325:317:262:157:285:388:146:0610:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:31:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up