CAN Shawn Amirault
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Men at Washington DC 2026): either two athletes called Shawn Amirault, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shawn Amirault at each race, oldest on the left; lower is faster.The best was 1:13:56 at Toronto (Oct 2026); Shawn Amirault was 10:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Open Men | 1:24:09 |
| Washington DC | Sep 2026 | Open Men | 1:17:49 |
| Washington DC | Sep 2026 | Open Men | 1:17:31 |
| Toronto | Oct 2026 | Open Men | 1:13:56 |
Each dot is one Open Men race; click one for that race's report.
5 results at 3 races
187th of 1,927 Open Men (faster than 90%). Against the 58 who finished around 1:14:14: most time gained on the roxzone (0:17), most lost on sled push (0:16). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:36 | faster than 86% |
| SkiErg: | 4:39 | 4:50 | faster than 70% |
| Run 2: | 4:36 | 5:26 | faster than 83% |
| Sled push: | 3:09 | 3:24 | faster than 62% |
| Run 3: | 4:51 | 5:51 | faster than 86% |
| Sled pull: | 4:02 | 5:01 | faster than 82% |
| Run 4: | 4:48 | 5:48 | faster than 86% |
| Burpee broad jump: | 4:12 | 5:59 | faster than 87% |
| Run 5: | 4:54 | 6:07 | faster than 88% |
| Row: | 4:40 | 4:58 | faster than 78% |
| Run 6: | 4:47 | 5:53 | faster than 88% |
| Farmers carry: | 1:39 | 2:12 | faster than 91% |
| Run 7: | 4:55 | 5:56 | faster than 84% |
| Sandbag lunges: | 4:31 | 6:02 | faster than 85% |
| Run 8: | 4:10 | 5:23 | faster than 87% |
| Wall balls: | 5:33 | 8:10 | faster than 86% |
| Roxzone: | 3:52 | 5:55 | faster than 91% |
| Runs (8 km) | 37:43 | 46:27 | faster than 88% |
| Stations (8) | 32:25 | ||
| Finish | 1:13:56 | 1:34:11 | 187th of 1,927 · faster than 90% |
106th of 1,315 Doubles Mixed (faster than 92%). Against the 39 who finished around 1:10:55: most time gained on the eight runs (2:17), most lost on sled push (0:26). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 6:25 | faster than 93% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 4:41 | 6:01 | faster than 92% |
| Sled push: | 2:39 | 2:25 | faster than 33% |
| Run 3: | 4:46 | 6:27 | faster than 95% |
| Sled pull: | 3:40 | 4:01 | faster than 70% |
| Run 4: | 4:48 | 6:24 | faster than 94% |
| Burpee broad jump: | 3:16 | 3:48 | faster than 72% |
| Run 5: | 4:50 | 6:35 | faster than 95% |
| Row: | 4:33 | 4:51 | faster than 78% |
| Run 6: | 4:41 | 6:28 | faster than 96% |
| Farmers carry: | 1:36 | 1:51 | faster than 83% |
| Run 7: | 5:01 | 6:28 | faster than 92% |
| Sandbag lunges: | 3:53 | 4:26 | faster than 70% |
| Run 8: | 4:18 | 5:29 | faster than 87% |
| Wall balls: | 4:19 | 5:00 | faster than 72% |
| Roxzone: | 3:37 | 5:47 | faster than 95% |
| Runs (8 km) | 37:56 | 50:37 | faster than 94% |
| Stations (8) | 28:23 | ||
| Finish | 1:09:50 | 1:27:57 | 106th of 1,315 · faster than 92% |
526th of 2,855 Open Men (faster than 81%). Against the 88 who finished around 1:18:20: most time gained on the roxzone (1:03), most lost on wall balls (1:20). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:12 | faster than 71% |
| SkiErg: | 4:37 | 4:44 | faster than 62% |
| Run 2: | 4:32 | 5:14 | faster than 78% |
| Sled push: | 3:27 | 3:08 | faster than 36% |
| Run 3: | 4:41 | 5:42 | faster than 85% |
| Sled pull: | 4:15 | 5:01 | faster than 76% |
| Run 4: | 4:44 | 5:41 | faster than 83% |
| Burpee broad jump: | 4:46 | 5:59 | faster than 75% |
| Run 5: | 4:44 | 5:45 | faster than 84% |
| Row: | 4:53 | 5:03 | faster than 64% |
| Run 6: | 4:38 | 5:37 | faster than 84% |
| Farmers carry: | 1:40 | 2:07 | faster than 88% |
| Run 7: | 4:46 | 5:34 | faster than 79% |
| Sandbag lunges: | 4:28 | 5:45 | faster than 82% |
| Run 8: | 4:25 | 5:24 | faster than 82% |
| Wall balls: | 7:28 | 7:55 | faster than 56% |
| Roxzone: | 5:47 | 8:38 | faster than 91% |
| Runs (8 km) | 36:13 | 43:30 | faster than 83% |
| Stations (8) | 35:34 | ||
| Finish | 1:17:31 | 1:33:04 | 526th of 2,855 · faster than 81% |
540th of 2,855 Open Men (faster than 81%). Against the 88 who finished around 1:18:20: most time gained on the roxzone (0:52), most lost on the eight runs (1:22). Runs 5 to 8 took 2:02 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:12 | faster than 72% |
| SkiErg: | 4:40 | 4:44 | faster than 57% |
| Run 2: | 4:34 | 5:14 | faster than 76% |
| Sled push: | 3:32 | 3:08 | faster than 32% |
| Run 3: | 4:39 | 5:42 | faster than 86% |
| Sled pull: | 4:22 | 5:01 | faster than 72% |
| Run 4: | 7:20 | 5:41 | faster than 10% |
| Burpee broad jump: | 3:58 | 5:59 | faster than 89% |
| Run 5: | 4:39 | 5:45 | faster than 86% |
| Row: | 4:50 | 5:03 | faster than 68% |
| Run 6: | 4:34 | 5:37 | faster than 85% |
| Farmers carry: | 1:47 | 2:07 | faster than 79% |
| Run 7: | 4:41 | 5:34 | faster than 82% |
| Sandbag lunges: | 4:23 | 5:45 | faster than 84% |
| Run 8: | 4:21 | 5:24 | faster than 84% |
| Wall balls: | 5:56 | 7:55 | faster than 79% |
| Roxzone: | 5:58 | 8:38 | faster than 89% |
| Runs (8 km) | 38:28 | 43:30 | faster than 73% |
| Stations (8) | 33:28 | ||
| Finish | 1:17:49 | 1:33:04 | 540th of 2,855 · faster than 81% |
663rd of 1,304 Open Men (faster than 49%). Against the 41 who finished around 1:23:50: most time gained on the eight runs (2:14), most lost on wall balls (5:42). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:45 | faster than 52% |
| SkiErg: | 4:36 | 4:33 | faster than 43% |
| Run 2: | 4:40 | 4:42 | faster than 52% |
| Sled push: | 3:39 | 3:22 | faster than 36% |
| Run 3: | 4:45 | 5:03 | faster than 66% |
| Sled pull: | 4:36 | 4:56 | faster than 62% |
| Run 4: | 4:48 | 5:05 | faster than 64% |
| Burpee broad jump: | 5:02 | 5:20 | faster than 57% |
| Run 5: | 4:50 | 5:12 | faster than 69% |
| Row: | 4:50 | 4:50 | faster than 50% |
| Run 6: | 4:42 | 5:08 | faster than 73% |
| Farmers carry: | 1:52 | 2:19 | faster than 81% |
| Run 7: | 4:55 | 5:07 | faster than 60% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 65% |
| Run 8: | 5:02 | 5:36 | faster than 72% |
| Wall balls: | 12:39 | 6:49 | faster than 4% |
| Roxzone: | 5:06 | 5:50 | faster than 71% |
| Runs (8 km) | 37:20 | 39:57 | faster than 67% |
| Stations (8) | 41:49 | ||
| Finish | 1:24:09 | 1:23:50 | 663rd of 1,304 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shawn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Lisbon 2026 · best of 4 | 4:34 |
| Sled push | 3:09 | Toronto 2026 · best of 4 | 3:04 |
| Sled pull | 4:02 | Toronto 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:58 | Washington DC 2026 · best of 4 | 5:38 |
| Row | 4:40 | Toronto 2026 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Toronto 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:23 | Washington DC 2026 · best of 4 | 5:20 |
| Wall balls | 5:33 | Toronto 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:13 | Washington DC 2026 · best of 4 | 41:47 |
| Roxzone | 3:52 | Toronto 2026 · best of 4 | 7:23 |
How to read
Each station's best across Shawn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dana Mason1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Shawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Shawn: faster than |
|---|---|
| Ski | 70% |
| Push | 62% |
| Pull | 82% |
| BBJ | 87% |
| Row | 79% |
| Carry | 92% |
| Lunges | 85% |
| Wall balls | 87% |
| Roxzone | 92% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shawn beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shawn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shawn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawn: 37:45 running, 32:25 at the stations and 3:52 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Shawn | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:36 |
| SkiErg | 4:39 | 4:50 |
| Run 2 | 4:36 | 5:26 |
| Sled push | 3:09 | 3:24 |
| Run 3 | 4:51 | 5:51 |
| Sled pull | 4:02 | 5:01 |
| Run 4 | 4:48 | 5:48 |
| Burpee broad jump | 4:12 | 5:59 |
| Run 5 | 4:54 | 6:07 |
| Row | 4:40 | 4:58 |
| Run 6 | 4:47 | 5:53 |
| Farmers carry | 1:39 | 2:12 |
| Run 7 | 4:55 | 5:56 |
| Sandbag lunges | 4:31 | 6:02 |
| Run 8 | 4:10 | 5:23 |
| Wall balls | 5:33 | 8:10 |
| Roxzone | 3:52 | 5:55 |
| Finish | 1:13:56 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:56.
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