AUS Shauna White
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Shauna White, Brooke Papasiderowhole field → | Doubles Women · team 30-39 | 1:20:55 | 328th of 1,057136th of 428 aged 30-39 | 45:38 | 28:03 | 7:19 | View results | See splits Hide splitsSkiErg4:24fastest 32%Sled push1:37fastest 47%Sled pull3:25fastest 22%Burpee broad jump4:52faster than 23%Row4:52fastest 32%Farmers carry1:32fastest 7%Sandbag lunges3:26fastest 41%Wall balls3:55fastest 36%Runs (8 km)45:38fastest 29%Roxzone7:19fastest 34%Run 12:49fastest 8%Run 25:42fastest 32%Run 36:11fastest 38%Run 46:28fastest 48%Run 56:12fastest 31%Run 66:11fastest 33%Run 76:04fastest 32%Run 86:03fastest 30%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Shauna White, Lily Slomanwhole field → | Pro Doubles Women · team 30-39 | 1:21:38 | 23rd of 4514th of 23 aged 30-39 | 44:17 | 32:00 | 5:29 | View results | See splits Hide splitsSkiErg4:09fastest 35%Sled push2:08fastest 33%Sled pull5:02faster than 45%Burpee broad jump4:22faster than 29%Row4:57fastest 37%Farmers carry1:55faster than 43%Sandbag lunges5:12faster than 25%Wall balls4:15faster than 45%Runs (8 km)44:17fastest 37%Roxzone5:29fastest 35%Run 15:08fastest 31%Run 25:12fastest 46%Run 35:30fastest 35%Run 45:35fastest 39%Run 55:37fastest 36%Run 65:41fastest 38%Run 75:49fastest 44%Run 85:46fastest 38%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Shauna White, Brooke Papasiderowhole field → | Doubles Women · team 30-39 | 1:22:18 | 645th of 1,924269th of 813 aged 30-39 | 45:15 | 23:29 7 of 8 | 13:33 | View results | See splits Hide splitsSkiErg4:25fastest 27%Sled push1:26fastest 39%Sled pull3:50fastest 47%Burpee broad jump—Row4:53fastest 24%Farmers carry1:44fastest 37%Sandbag lunges3:20fastest 32%Wall balls3:51faster than 47%Runs (8 km)45:15fastest 27%Roxzone13:33faster than 7%Run 13:11fastest 15%Run 25:26fastest 24%Run 35:47fastest 34%Run 45:59fastest 39%Run 56:06fastest 40%Run 66:10fastest 42%Run 76:04fastest 39%Run 86:37fastest 39%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Shauna White, Tony Whitewhole field → | Doubles Mixed · team 40-49 | 1:25:42 | 231st of 34135th of 58 aged 40-49 | 49:44 | 28:52 | 7:09 | View results | See splits Hide splitsSkiErg4:21faster than 18%Sled push1:58faster than 34%Sled pull3:18fastest 27%Burpee broad jump4:03faster than 20%Row4:34fastest 49%Farmers carry1:46fastest 34%Sandbag lunges4:15faster than 39%Wall balls4:37faster than 31%Runs (8 km)49:44faster than 28%Roxzone7:09faster than 29%Run 14:21faster than 16%Run 25:52faster than 26%Run 36:12faster than 28%Run 46:44faster than 19%Run 56:41faster than 26%Run 66:39faster than 32%Run 76:37faster than 31%Run 86:41faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shauna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Brisbane 2025 · best of 2 | 4:48 |
| Sled push | 1:26 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:25 | Brisbane 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:52 | Brisbane 2025 | 4:17 |
| Row | 4:52 | Brisbane 2025 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Brisbane 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 3:51 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 45:15 | Melbourne 2024 · best of 2 | 49:12 |
| Roxzone | 7:19 | Brisbane 2025 · best of 2 | 7:49 |
How to read
Each station's best across Shauna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brooke Papasidero2 races
- Lily Sloman1 race
- Tony White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shauna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Doubles Women finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
