AUS Shauna Graf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:28 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Tarra Graf, Shauna Grafwhole field → | Doubles Women · team 25-29 | 1:39:28 | 1995th of 2,446473rd of 550 aged 25-29 | 52:12 | 36:43 | 10:37 | View results | See splits Hide splitsSkiErg5:03faster than 13%Sled push1:37fastest 44%Sled pull5:07faster than 14%Burpee broad jump7:46faster than 1%Row5:41faster than 9%Farmers carry1:52faster than 49%Sandbag lunges4:19faster than 25%Wall balls5:18faster than 10%Runs (8 km)52:12faster than 23%Roxzone10:37faster than 40%Run 13:44faster than 21%Run 26:10faster than 28%Run 36:20faster than 30%Run 46:48faster than 21%Run 57:15faster than 17%Run 66:49faster than 25%Run 76:57faster than 21%Run 88:13faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tarra Graf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shauna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:38 against the typical Doubles Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
