Shaun Wistow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:07 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Shaun Wistow, Jorge Pedroswhat the whole field did → | Doubles Men · team 40-44 | 1:14:07 | 2364th of 3,927261st of 533 aged 40-44 | 32:40* | 29:56* | 11:38 | View results | See splits Hide splitsSkiErg4:16fastest 41%Sled push1:57faster than 23%Sled pull4:33faster than 4%Burpee broad jump4:35faster than 8%Row4:55faster than 17%Farmers carry1:18fastest 8%Sandbag lunges3:41faster than 42%Wall balls4:41faster than 45%Runs (8 km)32:40fastest 45%Roxzone11:38faster than 38%Run 12:52fastest 19%Run 23:31fastest 31%Run 33:59fastest 49%Run 44:05faster than 48%Run 54:15faster than 44%Run 64:05fastest 50%Run 74:17faster than 40%Run 85:40faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jorge Pedros1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Doubles Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.