Athlete · Open Men · 35-39 · AUS AUS

Shaun Sacca

www.roxtimes.com/athletes/shaun-sacca-56d9ee2b

2 HYROX races over 1 season.

Open Men time1:17:44Brisbane 2026
Open Men place253rdof 852 · Brisbane 2026
Latest race1:17:44Brisbane 2026 · Open MenFirst Open Men race
Strongest part of the raceRuns (8 km)faster than 94% of Open Men at Brisbane 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 35-39 1:17:44 253rd of 852; 48th of 153 aged 35-39 32:23 38:15 7:09 Runs 32:23 · Stations 38:15 · Roxzone 7:09

253rd of 852 Open Men (faster than 70%).

Shaun Sacca at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 3:34 4:06 faster than 85%
SkiErg: 4:18 4:24 faster than 67%
Run 2: 3:55 4:39 faster than 90%
Sled push: 3:46 3:05 faster than 17%
Run 3: 4:28 5:06 faster than 82%
Sled pull: 5:11 4:47 faster than 36%
Run 4: 4:11 5:06 faster than 92%
Burpee broad jump: 4:39 5:32 faster than 72%
Run 5: 4:14 5:12 faster than 93%
Row: 5:27 4:44 faster than 6%
Run 6: 3:53 5:07 faster than 97%
Farmers carry: 2:05 2:05 faster than 51%
Run 7: 3:59 5:07 faster than 96%
Sandbag lunges: 5:02 5:01 faster than 49%
Run 8: 4:12 5:21 faster than 94%
Wall balls: 7:47 6:48 faster than 34%
Roxzone: 7:09 7:37 faster than 57%
Runs (8 km) 32:23 39:50 faster than 94%
Stations (8) 38:15
Finish 1:17:44 1:24:27 253rd of 852 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:30:01 564th of 740; 114th of 155 aged 35-39 31:30 49:58 8:36 Runs 31:30 · Stations 49:58 · Roxzone 8:36

564th of 740 Pro Men (faster than 23%).

Shaun Sacca at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:14 2:20 faster than 62%
SkiErg: 4:17 4:13 faster than 40%
Run 2: 3:47 4:06 faster than 70%
Sled push: 5:01 3:22 faster than 10%
Run 3: 4:15 4:28 faster than 61%
Sled pull: 8:24 5:48 faster than 10%
Run 4: 4:03 4:30 faster than 73%
Burpee broad jump: 4:39 4:16 faster than 37%
Run 5: 4:16 4:35 faster than 66%
Row: 5:20 4:29 faster than 2%
Run 6: 4:06 4:29 faster than 69%
Farmers carry: 2:34 2:02 faster than 21%
Run 7: 4:08 4:31 faster than 71%
Sandbag lunges: 7:49 5:05 faster than 7%
Run 8: 4:44 5:26 faster than 79%
Wall balls: 11:54 6:29 faster than 7%
Roxzone: 8:36 7:53 faster than 34%
Runs (8 km) 31:30 34:41 faster than 71%
Stations (8) 49:58
Finish 1:30:01 1:19:15 564th of 740 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shaunedge = faster than everyone, centre = slowest

This chart shows where Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Row (faster than 7%).

See the numbers
Part Shaun: faster than
Ski 68%
Push 17%
Pull 37%
BBJ 73%
Row 7%
Carry 51%
Lunges 49%
Wall balls 35%
Roxzone 58%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 17%
Sled pull faster than 37%
Burpee broad jump faster than 73%
Row faster than 7%
Farmers carry faster than 51%
Sandbag lunges faster than 49%
Wall balls faster than 35%
Roxzone faster than 58%
Runs (8 km) faster than 94%

How much of the field Shaun beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Row (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:41 slower
Sled pull 0:24 slower
Burpee broad jump 0:53 faster
Row 0:43 slower
Farmers carry level
Sandbag lunges 0:01 slower
Wall balls 0:59 slower
Roxzone 0:28 faster
Runs (8 km) 7:27 faster

Shaun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Wall balls (0:59 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:17:44
3:344:183:553:464:285:114:114:394:145:273:532:053:595:024:127:477:09
Typical Open Men1:23:47
4:064:244:393:055:064:475:065:325:124:445:072:055:075:015:216:487:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun: 32:26 running, 38:14 at the stations and 7:09 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Shaun Typical Open Men
Run 1 3:34 4:06
SkiErg 4:18 4:24
Run 2 3:55 4:39
Sled push 3:46 3:05
Run 3 4:28 5:06
Sled pull 5:11 4:47
Run 4 4:11 5:06
Burpee broad jump 4:39 5:32
Run 5 4:14 5:12
Row 5:27 4:44
Run 6 3:53 5:07
Farmers carry 2:05 2:05
Run 7 3:59 5:07
Sandbag lunges 5:02 5:01
Run 8 4:12 5:21
Wall balls 7:47 6:48
Roxzone 7:09 7:37
Finish 1:17:44 1:24:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:59 against the typical Open Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:17:44.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report