GBR Shaun McLaughlin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:58 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Jack Howard, Shaun McLaughlinwhole field → | Doubles Men · team U29 | 1:13:58 | 752nd of 1,317229th of 332 aged U29 | 42:38 | 24:51 | 6:34 | View results | See splits Hide splitsSkiErg4:14faster than 11%Sled push1:44fastest 50%Sled pull2:40fastest 25%Burpee broad jump2:59fastest 47%Row4:42faster than 18%Farmers carry1:27fastest 27%Sandbag lunges2:50fastest 22%Wall balls4:15faster than 43%Runs (8 km)42:38faster than 33%Roxzone6:34fastest 46%Run 18:09Run 24:37faster than 49%Run 34:40fastest 35%Run 44:51fastest 44%Run 55:04fastest 50%Run 65:08faster than 43%Run 75:00fastest 49%Run 85:12fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jack Howard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Doubles Men finisher at Birmingham 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
