Athlete · Pro Men · 35-39 ·

AUS

Shaun McGuinness

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:16:41 (Perth 2026) · Open Men 1:14:41 (Brisbane 2026) · Pro Doubles Men 1:09:54 (Melbourne 2025).

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1:16:41 Pro Men time · Perth 2026 also raced Open Men, Pro Doubles Men: each has its own best below

153rd of 293 Pro Men place · Perth 2026 among Pro Men finishers there

1:16:41 latest race · Perth 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Perth 2026 faster than 87% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:16:41Perth 2026 · 1 race Open Men1:14:41Brisbane 2026 · 1 race Pro Doubles Men1:09:54Melbourne 2025 · 1 race · with Hayden Scholes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Pro Men · 35-39	1:16:41	153rd of 293	39:52	32:28	4:21	splits SkiErg4:16Sled push3:14Sled pull4:49Burpee broad jump3:03Row4:24Farmers carry2:05Sandbag lunges4:59Wall balls5:38Run 13:33Run 24:47Run 35:12Run 45:31Run 55:37Run 65:28Run 74:56Run 84:52Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 30-34	1:14:41	top 23% 189/852	38:50	29:49	6:06	splits SkiErg4:13Sled push2:26Sled pull3:32Burpee broad jump4:37Row4:36Farmers carry1:35Sandbag lunges4:34Wall balls4:16Run 13:58Run 24:34Run 35:17Run 45:10Run 55:15Run 64:45Run 74:54Run 85:02Full report for this race →
Melbourne 2025 11 Dec 2025team: Hayden Scholes, Shaun McGuinnesswhat the whole field did →	Pro Doubles Men · team 30-34	1:09:54	236th of 468	36:04	26:12	7:41	splits SkiErg3:56Sled push2:03Sled pull4:07Burpee broad jump2:27Row4:13Farmers carry1:31Sandbag lunges3:52Wall balls4:03Run 12:41Run 24:29Run 34:43Run 44:45Run 54:42Run 64:42Run 74:43Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 60%

Sled pull faster than 60%

Burpee broad jump faster than 87%

Row faster than 66%

Farmers carry faster than 84%

Sandbag lunges faster than 47%

Wall balls faster than 61%

Roxzone faster than 47%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:06 faster

Sled pull 0:14 faster

Burpee broad jump 1:11 faster

Row 0:06 faster

Farmers carry 0:26 faster

Sandbag lunges 0:06 slower

Wall balls 0:32 faster

Roxzone 0:04 slower

Runs (8 km) 3:52 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Pro Men finisher

Shaun1:16:41

3:334:164:473:145:124:495:313:035:374:245:282:054:564:594:525:384:21

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown