USA Shaun Kramer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:22 at Chicago Navy Pier 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago Navy Pier 2024 16 Nov 2024team: Ashley Borowski, Shaun Kramerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:22 | 311th of 390170th of 208 aged 30-39 | 52:32 | 33:14 | 8:41 | View results | See splits Hide splitsSkiErg4:35faster than 17%Sled push2:20faster than 25%Sled pull5:27faster than 6%Burpee broad jump4:12faster than 25%Row5:10faster than 14%Farmers carry2:04faster than 20%Sandbag lunges5:00faster than 18%Wall balls4:26faster than 32%Runs (8 km)52:32faster than 23%Roxzone8:41faster than 21%Run 14:27faster than 42%Run 26:01faster than 33%Run 36:41faster than 25%Run 46:38faster than 29%Run 56:44faster than 30%Run 67:12faster than 19%Run 77:11faster than 20%Run 87:40faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ashley Borowski1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Chicago Navy Pier 2024, against 390 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Mixed finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:22.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
