GBR Shaun Doran
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:46 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Jack Dowling, Shaun Doranwhole field → | Doubles Men · team 30-34 | 1:26:46 | 2171st of 2,466570th of 625 aged 30-34 | 47:37 | 31:20 | 7:52 | View results | See splits Hide splitsSkiErg4:07faster than 31%Sled push2:27faster than 10%Sled pull3:44faster than 22%Burpee broad jump3:22faster than 37%Row6:43Farmers carry1:26fastest 21%Sandbag lunges4:18faster than 14%Wall balls5:13faster than 21%Runs (8 km)47:37faster than 13%Roxzone7:52faster than 13%Run 16:22faster than 14%Run 25:27faster than 13%Run 35:53faster than 11%Run 45:48faster than 15%Run 56:06faster than 14%Run 66:04faster than 11%Run 75:56faster than 14%Run 86:04faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jack Dowling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:18 against the typical Doubles Men finisher at Birmingham 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
