Athlete · Open Men · 30-34 ·

AUS

Shaun Boormakin

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:36 (Brisbane 2025) · Doubles Men 1:10:53 (Sydney 2025).

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1:38:36 Open Men time · Brisbane 2025 also raced Doubles Men: each has its own best below

1106th of 1,368 Open Men place · Brisbane 2025 among Open Men finishers there

1:10:53 latest race · Sydney 2025 first Doubles Men race Doubles Men with Rodney Portlock

Runs (8 km) strongest segment · Brisbane 2025 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:36Brisbane 2025 · 1 race Doubles Men1:10:53Sydney 2025 · 1 race · with Rodney Portlock

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Shaun Boormakin, Rodney Portlockwhat the whole field did →	Doubles Men · team 35-39	1:10:53	top 43% 608/1,433	36:50	26:07	7:56	splits SkiErg3:51Sled push1:29Sled pull3:08Burpee broad jump3:31Row4:16Farmers carry1:38Sandbag lunges3:51Wall balls4:23Run 13:43Run 24:09Run 34:24Run 44:30Run 54:37Run 64:31Run 74:45Run 86:11Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:38:36	1106th of 1,368	42:21	47:45	8:34	splits SkiErg4:48Sled push3:16Sled pull7:08Burpee broad jump8:00Row5:05Farmers carry2:31Sandbag lunges7:17Wall balls9:40Run 12:57Run 24:58Run 36:15Run 45:32Run 55:33Run 65:30Run 75:30Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 10%

Sled pull faster than 3%

Burpee broad jump faster than 11%

Row faster than 17%

Farmers carry faster than 23%

Sandbag lunges faster than 12%

Wall balls faster than 8%

Roxzone faster than 26%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:45 slower

Sled pull 2:34 slower

Burpee broad jump 2:31 slower

Row 0:23 slower

Farmers carry 0:23 slower

Sandbag lunges 2:08 slower

Wall balls 3:33 slower

Roxzone 1:22 slower

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:38:36

2:574:484:583:166:157:085:328:005:335:055:302:315:307:176:099:408:34

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:33 against the typical Open Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown