IND Shashank Bhardwaj
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
2,293rd of 2,967 Open Men (faster than 22%). Against the 88 who finished around 2:18:41: most time gained on sandbag lunges (2:05), most lost on the eight runs (8:16). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:18 | faster than 19% |
| SkiErg: | 5:21 | 5:11 | faster than 35% |
| Run 2: | 7:57 | 6:36 | faster than 18% |
| Sled push: | 4:13 | 5:03 | faster than 72% |
| Run 3: | 10:04 | 7:44 | faster than 15% |
| Sled pull: | 7:53 | 7:18 | faster than 39% |
| Run 4: | 10:03 | 7:20 | faster than 10% |
| Burpee broad jump: | 11:07 | 7:24 | faster than 10% |
| Run 5: | 10:31 | 7:28 | faster than 9% |
| Row: | 6:22 | 5:42 | faster than 16% |
| Run 6: | 8:56 | 7:13 | faster than 18% |
| Farmers carry: | 3:38 | 2:52 | faster than 19% |
| Run 7: | 9:21 | 7:16 | faster than 16% |
| Sandbag lunges: | 6:48 | 7:10 | faster than 56% |
| Run 8: | 7:19 | 5:21 | faster than 23% |
| Wall balls: | 12:48 | 10:23 | faster than 30% |
| Roxzone: | 12:57 | 10:42 | faster than 24% |
| Runs (8 km) | 1:10:24 | 55:06 | faster than 15% |
| Stations (8) | 58:10 | ||
| Finish | 2:21:26 | 1:58:46 | 2293rd of 2,967 · faster than 22% |
1,159th of 1,599 Doubles Men (faster than 27%). Against the 49 who finished around 1:48:45: most time gained on the roxzone (1:07), most lost on the eight runs (4:35). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:37 | faster than 16% |
| SkiErg: | 4:48 | 4:36 | faster than 31% |
| Run 2: | 8:10 | 6:50 | faster than 17% |
| Sled push: | 2:19 | 2:43 | faster than 77% |
| Run 3: | 9:05 | 7:36 | faster than 20% |
| Sled pull: | 4:03 | 4:43 | faster than 75% |
| Run 4: | 8:58 | 7:29 | faster than 18% |
| Burpee broad jump: | 5:28 | 4:07 | faster than 17% |
| Run 5: | 9:00 | 7:35 | faster than 20% |
| Row: | 4:59 | 5:18 | faster than 75% |
| Run 6: | 8:12 | 7:23 | faster than 30% |
| Farmers carry: | 2:07 | 1:57 | faster than 30% |
| Run 7: | 8:22 | 7:20 | faster than 27% |
| Sandbag lunges: | 4:50 | 4:37 | faster than 43% |
| Run 8: | 6:02 | 4:54 | faster than 25% |
| Wall balls: | 6:48 | 5:23 | faster than 23% |
| Roxzone: | 10:17 | 9:41 | faster than 40% |
| Runs (8 km) | 1:04:28 | 55:10 | faster than 21% |
| Stations (8) | 35:22 | ||
| Finish | 1:50:02 | 1:39:08 | 1159th of 1,599 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shubham Dudeja1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Shashank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Shashank: faster than |
|---|---|
| Ski | 36% |
| Push | 72% |
| Pull | 39% |
| BBJ | 10% |
| Row | 17% |
| Carry | 19% |
| Lunges | 56% |
| Wall balls | 30% |
| Roxzone | 25% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shashank beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shashank's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:50 faster); weakest: Runs (8 km) (15:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shashank against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shashank: 1:10:28 running, 58:10 at the stations and 12:57 in the roxzone; the longest station was the wall balls (12:48).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Shashank | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 5:18 |
| SkiErg | 5:21 | 5:11 |
| Run 2 | 7:57 | 6:36 |
| Sled push | 4:13 | 5:03 |
| Run 3 | 10:04 | 7:44 |
| Sled pull | 7:53 | 7:18 |
| Run 4 | 10:03 | 7:20 |
| Burpee broad jump | 11:07 | 7:24 |
| Run 5 | 10:31 | 7:28 |
| Row | 6:22 | 5:42 |
| Run 6 | 8:56 | 7:13 |
| Farmers carry | 3:38 | 2:52 |
| Run 7 | 9:21 | 7:16 |
| Sandbag lunges | 6:48 | 7:10 |
| Run 8 | 7:19 | 5:21 |
| Wall balls | 12:48 | 10:23 |
| Roxzone | 12:57 | 10:42 |
| Finish | 2:21:26 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:43 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:21:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
