GBR Sharon Wond
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:34:49 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sharon Wond, Victoria Chapmanwhat the whole field did → | Doubles Women · team 55-59 | 1:34:49 | 2770th of 3,49117th of 33 aged 55-59 | 45:19* | 34:17* | 15:19 | View results | splitsSkiErg5:28faster than 16%Sled push2:31faster than 3%Sled pull4:56faster than 19%Burpee broad jump4:37faster than 42%Row5:27faster than 37%Farmers carry1:55faster than 35%Sandbag lunges4:18faster than 24%Wall balls5:05faster than 24%Runs (8 km)45:19faster than 19%Roxzone15:19faster than 22%Run 14:44faster than 11%Run 25:34faster than 9%Run 35:32faster than 16%Run 45:36faster than 17%Run 55:28faster than 25%Run 65:32faster than 22%Run 75:38faster than 20%Run 87:19faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Victoria Chapman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:58 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:49.
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- Every session written for your weak station, not a generic plan
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