USA Sharon Wheet
3 HYROX races over 2 seasons. Best Open Women time: 1:48:56 at Houston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sharon Wheet at each race, oldest on the left; lower is faster.The best was 1:48:56 at Houston (Mar 2026); Sharon Wheet was 19:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 2:09:41 |
| Houston | Mar 2026 | Open Women | 1:48:56 |
| Salt Lake City | Sep 2026 | Open Women | 1:49:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 20:45 faster (2:09:41 to 1:48:56).
3 results at 3 races
698th of 1,032 Open Women (faster than 32%). Against the 31 who finished around 1:50:55: most time gained on the eight runs (4:52), most lost on wall balls (2:11). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:28 | faster than 28% |
| SkiErg: | 5:48 | 5:25 | faster than 23% |
| Run 2: | 5:38 | 5:50 | faster than 57% |
| Sled push: | 2:55 | 2:47 | faster than 41% |
| Run 3: | 5:40 | 6:05 | faster than 67% |
| Sled pull: | 8:00 | 5:44 | faster than 8% |
| Run 4: | 5:56 | 6:07 | faster than 56% |
| Burpee broad jump: | 8:35 | 7:00 | faster than 27% |
| Run 5: | 6:09 | 6:19 | faster than 54% |
| Row: | 5:36 | 5:36 | faster than 50% |
| Run 6: | 6:04 | 6:12 | faster than 54% |
| Farmers carry: | 2:03 | 2:14 | faster than 72% |
| Run 7: | 6:15 | 6:13 | faster than 49% |
| Sandbag lunges: | 6:55 | 5:31 | faster than 22% |
| Run 8: | 7:21 | 6:31 | faster than 33% |
| Wall balls: | 10:26 | 7:11 | faster than 16% |
| Roxzone: | 12:38 | 9:58 | faster than 20% |
| Runs (8 km) | 46:49 | 47:03 | faster than 51% |
| Stations (8) | 50:18 | ||
| Finish | 1:49:42 | 1:38:48 | 698th of 1,032 · faster than 32% |
1,194th of 1,997 Open Women (faster than 40%). Against the 60 who finished around 1:49:13: most time gained on the eight runs (7:26), most lost on wall balls (3:43). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:10 | faster than 31% |
| SkiErg: | 5:40 | 5:26 | faster than 33% |
| Run 2: | 5:15 | 5:45 | faster than 68% |
| Sled push: | 3:03 | 3:13 | faster than 60% |
| Run 3: | 5:22 | 6:05 | faster than 73% |
| Sled pull: | 9:12 | 6:44 | faster than 12% |
| Run 4: | 5:33 | 6:07 | faster than 68% |
| Burpee broad jump: | 10:09 | 7:10 | faster than 16% |
| Run 5: | 5:37 | 6:19 | faster than 71% |
| Row: | 5:22 | 5:39 | faster than 73% |
| Run 6: | 5:30 | 6:09 | faster than 70% |
| Farmers carry: | 2:06 | 2:29 | faster than 80% |
| Run 7: | 5:27 | 6:07 | faster than 71% |
| Sandbag lunges: | 7:00 | 5:43 | faster than 25% |
| Run 8: | 5:56 | 6:36 | faster than 65% |
| Wall balls: | 11:31 | 7:23 | faster than 13% |
| Roxzone: | 9:41 | 8:48 | faster than 38% |
| Runs (8 km) | 45:16 | 49:27 | faster than 67% |
| Stations (8) | 54:03 | ||
| Finish | 1:48:56 | 1:43:26 | 1194th of 1,997 · faster than 40% |
1,358th of 1,494 Open Women (faster than 9%). Against the 45 who finished around 2:08:05: most time gained on the eight runs (2:05), most lost on burpee broad jump (3:13). Runs 5 to 8 took 6:12 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 7:06 | 6:08 | faster than 20% |
| SkiErg: | 6:05 | 5:11 | faster than 5% |
| Run 2: | 6:23 | 5:41 | faster than 26% |
| Sled push: | 3:13 | 2:47 | faster than 26% |
| Run 3: | 6:33 | 6:00 | faster than 30% |
| Sled pull: | 8:19 | 6:00 | faster than 11% |
| Run 4: | 6:59 | 6:03 | faster than 22% |
| Burpee broad jump: | 13:18 | 6:43 | faster than 2% |
| Run 5: | 7:37 | 6:11 | faster than 18% |
| Row: | 6:23 | 5:46 | faster than 18% |
| Run 6: | 7:53 | 6:05 | faster than 11% |
| Farmers carry: | 3:35 | 2:17 | faster than 5% |
| Run 7: | 8:21 | 6:07 | faster than 8% |
| Sandbag lunges: | 8:38 | 5:22 | faster than 7% |
| Run 8: | 9:22 | 6:26 | faster than 10% |
| Wall balls: | 10:49 | 6:51 | faster than 10% |
| Roxzone †: | 9:07 | ||
| Runs (8 km) | 1:00:14 | 49:10 | faster than 15% |
| Stations (8) | 1:00:20 | ||
| Finish | 2:09:41 | 1:37:13 | 1358th of 1,494 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Sharon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:40 | Houston 2026 · best of 3 | 5:16 |
| Sled push | 2:55 | Salt Lake City 2026 · best of 3 | 2:55 |
| Sled pull | 8:00 | Salt Lake City 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:35 | Salt Lake City 2026 · best of 3 | 6:46 |
| Row | 5:22 | Houston 2026 · best of 3 | 5:31 |
| Farmers carry | 2:03 | Salt Lake City 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:55 | Salt Lake City 2026 · best of 3 | 5:13 |
| Wall balls | 10:26 | Salt Lake City 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:16 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 9:41 | Houston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sharon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Sharon: faster than |
|---|---|
| Ski | 34% |
| Push | 60% |
| Pull | 13% |
| BBJ | 16% |
| Row | 74% |
| Carry | 80% |
| Lunges | 26% |
| Wall balls | 14% |
| Roxzone | 38% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sharon beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sharon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Wall balls (4:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon: 45:21 running, 54:04 at the stations and 9:41 in the roxzone; the longest station was the wall balls (11:31).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Sharon | Typical Open Women |
|---|---|---|
| Run 1 | 6:41 | 6:10 |
| SkiErg | 5:40 | 5:26 |
| Run 2 | 5:15 | 5:45 |
| Sled push | 3:03 | 3:13 |
| Run 3 | 5:22 | 6:05 |
| Sled pull | 9:12 | 6:44 |
| Run 4 | 5:33 | 6:07 |
| Burpee broad jump | 10:09 | 7:10 |
| Run 5 | 5:37 | 6:19 |
| Row | 5:22 | 5:39 |
| Run 6 | 5:30 | 6:09 |
| Farmers carry | 2:06 | 2:29 |
| Run 7 | 5:27 | 6:07 |
| Sandbag lunges | 7:00 | 5:43 |
| Run 8 | 5:56 | 6:36 |
| Wall balls | 11:31 | 7:23 |
| Roxzone | 9:41 | 8:48 |
| Finish | 1:48:56 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:08 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
