GBR Sharon Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:41 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Kevin Hale, Sharon Smithwhole field → | Doubles Mixed · team 55-59 | 1:25:41 | 1423rd of 2,2817th of 20 aged 55-59 | 44:12 | 35:00 | 6:32 | View results | See splits Hide splitsSkiErg4:37faster than 17%Sled push2:40faster than 36%Sled pull4:23faster than 33%Burpee broad jump4:42faster than 19%Row5:03faster than 35%Farmers carry2:06faster than 21%Sandbag lunges5:13faster than 17%Wall balls6:16faster than 13%Runs (8 km)44:12faster than 49%Roxzone6:32fastest 40%Run 17:12faster than 33%Run 25:02faster than 46%Run 35:11fastest 49%Run 45:09fastest 47%Run 55:12fastest 44%Run 65:20faster than 45%Run 75:17fastest 49%Run 85:52fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Hale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:42 against the typical Doubles Mixed finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
