GBR Sharon Payne
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:52 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Sharon Payne, Fiona Watsonwhole field → | Doubles Women · team 45-49 | 1:27:51 | 1099th of 2,38674th of 207 aged 45-49 | 51:09 | 30:31 | 6:18 | View results | See splits Hide splitsSkiErg4:46fastest 42%Sled push1:42fastest 31%Sled pull4:08faster than 41%Burpee broad jump4:18fastest 44%Row5:14fastest 34%Farmers carry1:41fastest 16%Sandbag lunges3:21fastest 22%Wall balls5:21faster than 30%Runs (8 km)51:09fastest 48%Roxzone6:18faster than 39%Run 16:25faster than 42%Run 25:54fastest 45%Run 36:06fastest 42%Run 46:11fastest 42%Run 56:14fastest 40%Run 66:43faster than 40%Run 76:26fastest 50%Run 87:13fastest 49%Full report for this race → |
| London 2024 29 Nov 2024team: Sharon Payne, Gill Taitwhole field → | Doubles Women · team 50-59 | 1:16:52 | 390th of 1,6684th of 69 aged 50-59 | 40:11 | 28:17 | 8:30 | View results | See splits Hide splitsSkiErg4:41faster than 45%Sled push1:49fastest 36%Sled pull4:03fastest 42%Burpee broad jump3:38fastest 26%Row5:20faster than 29%Farmers carry1:37fastest 26%Sandbag lunges3:08fastest 26%Wall balls4:01fastest 29%Runs (8 km)40:11fastest 16%Roxzone8:30faster than 42%Run 16:20fastest 19%Run 24:32fastest 14%Run 34:43fastest 14%Run 44:47fastest 16%Run 54:56fastest 19%Run 64:49fastest 15%Run 74:47fastest 14%Run 85:20fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | London 2024 · best of 2 | 4:48 |
| Sled push | 1:42 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 4:03 | London 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:38 | London 2024 · best of 2 | 4:17 |
| Row | 5:14 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | London 2024 · best of 2 | 3:47 |
| Wall balls | 4:01 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 40:11 | London 2024 · best of 2 | 49:12 |
| Roxzone | 6:18 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sharon's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fiona Watson1 race
- Gill Tait1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
