Athlete · Open Women · 35-39 ·

NED

Sharon Parinussa

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:51:33 (Amsterdam 2026) · Doubles Women 1:28:33 (Rotterdam 2026) · Doubles Mixed 1:37:53 (Heerenveen 2026).

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1:51:33 Open Women time · Amsterdam 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1465th of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:37:53 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Marcel Wattimury

Burpee broad jump strongest segment · Amsterdam 2026 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:33Amsterdam 2026 · 1 race Doubles Women1:28:33Rotterdam 2026 · 2 races · with Esmee Parinussa Doubles Mixed1:37:53Heerenveen 2026 · 1 race · with Marcel Wattimury

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:28:33

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Marcel Wattimury, Sharon Parinussawhat the whole field did →	Doubles Mixed · team 40-44	1:37:53	1145th of 1,297	51:02	36:04	10:50	splits SkiErg4:59Sled push3:08Sled pull5:00Burpee broad jump3:53Row5:28Farmers carry2:14Sandbag lunges4:42Wall balls6:40Run 15:43Run 26:04Run 36:09Run 46:14Run 56:58Run 66:36Run 76:12Run 87:09Full report for this race →
Rotterdam 2026 16 Apr 2026team: Esmee Parinussa, Sharon Parinussawhat the whole field did →	Doubles Women · team 30-34	1:28:33	1175th of 2,052	48:13	30:40	9:46	splits SkiErg5:07Sled push1:49Sled pull4:16Burpee broad jump4:19Row5:15Farmers carry1:43Sandbag lunges3:55Wall balls4:16Run 15:58Run 25:10Run 35:56Run 45:48Run 56:15Run 65:53Run 76:28Run 86:49Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	1:51:33	1465th of 1,697	51:41	48:51	11:06	splits SkiErg5:35Sled push3:36Sled pull8:29Burpee broad jump6:51Row5:28Farmers carry3:09Sandbag lunges5:41Wall balls10:02Run 14:22Run 26:46Run 37:44Run 46:44Run 56:14Run 66:18Run 76:11Run 87:25Full report for this race →
Maastricht 2025 19 Sept 2025team: Christina Daud, Sharon Parinussawhat the whole field did →	Doubles Women · team 35-39	2:00:44	1058th of 1,069	1:03:17	43:59	13:34	splits SkiErg6:00Sled push2:57Sled pull10:03Burpee broad jump5:57Row6:52Farmers carry1:58Sandbag lunges4:59Wall balls5:13Run 110:12Run 26:35Run 37:47Run 47:43Run 58:00Run 67:35Run 77:32Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 9%

Sled pull faster than 3%

Burpee broad jump faster than 41%

Row faster than 35%

Farmers carry faster than 4%

Sandbag lunges faster than 29%

Wall balls faster than 10%

Roxzone faster than 5%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:47 slower

Sled pull 3:07 slower

Burpee broad jump 0:26 slower

Row 0:10 slower

Farmers carry 1:03 slower

Sandbag lunges 0:42 slower

Wall balls 3:23 slower

Roxzone 3:45 slower

Runs (8 km) 5:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharon against the typical Open Women finisher

Sharon1:51:33

4:225:356:463:367:448:296:446:516:145:286:183:096:115:417:2510:0211:06

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:45 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown