BEL Sharon Houdart
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Romain Degolla, Sharon Houdartwhole field → | Doubles Mixed · team 30-34 | 1:09:15 | 304th of 1,78086th of 447 aged 30-34 | 38:59 | 22:58 | 7:24 | View results | See splits Hide splitsSkiErg3:49fastest 4%Sled push1:51fastest 33%Sled pull2:19fastest 1%Burpee broad jump2:40fastest 8%Row4:17fastest 11%Farmers carry1:29fastest 9%Sandbag lunges2:59fastest 11%Wall balls3:34fastest 4%Runs (8 km)38:59fastest 30%Roxzone7:24fastest 35%Run 13:43fastest 24%Run 24:44fastest 30%Run 35:00fastest 31%Run 45:02fastest 33%Run 55:10fastest 35%Run 65:08fastest 35%Run 75:06fastest 35%Run 85:11fastest 24%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sharon Houdart, Clara Herphelinwhole field → | Doubles Women · team U29 | 1:18:39 | 218th of 1,149118th of 543 aged U29 | 45:22 | 26:38 | 6:43 | View results | See splits Hide splitsSkiErg4:18fastest 12%Sled push1:29fastest 23%Sled pull3:57fastest 47%Burpee broad jump3:29fastest 16%Row4:40fastest 12%Farmers carry1:58faster than 30%Sandbag lunges3:00fastest 20%Wall balls3:47fastest 44%Runs (8 km)45:22fastest 19%Roxzone6:43fastest 43%Run 15:52fastest 28%Run 25:23fastest 21%Run 35:33fastest 19%Run 45:49fastest 29%Run 55:46fastest 21%Run 65:36fastest 17%Run 75:28fastest 14%Run 85:58fastest 22%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sharon Houdart, Romain Degollawhole field → | Doubles Mixed · team 30-39 | 1:10:11 | 134th of 68160th of 305 aged 30-39 | 37:38* | 21:07* | 5:33 | View results | See splits Hide splitsSkiErg3:50fastest 5%Sled push1:29fastest 8%Sled pull2:10fastest 1%Burpee broad jump2:08fastest 2%Row4:08fastest 4%Farmers carry1:29fastest 18%Sandbag lunges2:30fastest 2%Wall balls3:23fastest 4%Runs (8 km)37:38fastest 44%Roxzone5:33fastest 31%Run 17:02fastest 42%Run 24:55fastest 45%Run 35:07fastest 44%Run 45:13fastest 47%Run 5—Run 65:10fastest 43%Run 75:18fastest 46%Run 84:54fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sharon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Mechelen 2026 · best of 2 | 4:20 |
| Sled push | 1:29 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 2:10 | Maastricht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:08 | Maastricht 2025 · best of 2 | 3:35 |
| Row | 4:08 | Maastricht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Mechelen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:30 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 3:23 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:38 | Maastricht 2025 · best of 2 | 45:36 |
| Roxzone | 5:33 | Maastricht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sharon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Clara Herphelin1 race
- Romain Degolla1 race
- Romain Degolla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
