USA Sharon Gipner
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
154th of 206 Pro Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:14 | faster than 27% |
| SkiErg: | 4:29 | 4:33 | faster than 56% |
| Run 2: | 5:58 | 5:21 | faster than 27% |
| Sled push: | 2:41 | 2:27 | faster than 32% |
| Run 3: | 6:09 | 5:38 | faster than 34% |
| Sled pull: | 5:47 | 4:23 | faster than 10% |
| Run 4: | 6:02 | 5:37 | faster than 35% |
| Burpee broad jump: | 3:31 | 3:28 | faster than 46% |
| Run 5: | 6:03 | 5:38 | faster than 36% |
| Row: | 5:10 | 4:49 | faster than 24% |
| Run 6: | 6:08 | 5:42 | faster than 32% |
| Farmers carry: | 1:52 | 1:56 | faster than 61% |
| Run 7: | 6:02 | 5:39 | faster than 36% |
| Sandbag lunges: | 4:53 | 4:03 | faster than 24% |
| Run 8: | 6:03 | 5:45 | faster than 39% |
| Wall balls: | 5:06 | 4:09 | faster than 25% |
| Roxzone: | 11:28 | 6:49 | faster than 4% |
| Runs (8 km) | 48:08 | 44:53 | faster than 34% |
| Stations (8) | 33:29 | ||
| Finish | 1:33:00 | 1:21:23 | 154th of 206 · faster than 25% |
2,320th of 4,639 Open Women (faster than 50%). Against the 139 who finished around 1:43:34: most time gained on the roxzone (1:02), most lost on the eight runs (2:28). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:04 | faster than 41% |
| SkiErg: | 4:56 | 5:21 | faster than 83% |
| Run 2: | 6:00 | 5:47 | faster than 42% |
| Sled push: | 2:52 | 2:51 | faster than 49% |
| Run 3: | 6:03 | 6:03 | faster than 50% |
| Sled pull: | 5:19 | 5:47 | faster than 65% |
| Run 4: | 6:22 | 6:10 | faster than 44% |
| Burpee broad jump: | 8:45 | 7:20 | faster than 31% |
| Run 5: | 6:54 | 6:29 | faster than 40% |
| Row: | 5:09 | 5:41 | faster than 86% |
| Run 6: | 6:33 | 6:18 | faster than 43% |
| Farmers carry: | 2:20 | 2:40 | faster than 73% |
| Run 7: | 6:31 | 6:18 | faster than 44% |
| Sandbag lunges: | 5:36 | 5:50 | faster than 55% |
| Run 8: | 8:56 | 8:10 | faster than 38% |
| Wall balls: | 8:19 | 7:33 | faster than 39% |
| Roxzone: | 6:52 | 7:57 | faster than 68% |
| Runs (8 km) | 53:33 | 51:48 | faster than 43% |
| Stations (8) | 43:16 | ||
| Finish | 1:43:35 | 1:43:35 | 2320th of 4,639 · faster than 50% |
815th of 1,541 Doubles Women (faster than 47%). Against the 49 who finished around 1:31:01: most time gained on the eight runs (1:38), most lost on the roxzone (0:47). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:49 | faster than 43% |
| SkiErg: | 4:40 | 4:41 | faster than 53% |
| Run 2: | 6:12 | 6:21 | faster than 56% |
| Sled push: | 1:39 | 1:29 | faster than 29% |
| Run 3: | 6:30 | 6:36 | faster than 53% |
| Sled pull: | 4:26 | 4:07 | faster than 35% |
| Run 4: | 6:43 | 6:41 | faster than 49% |
| Burpee broad jump: | 4:55 | 4:16 | faster than 31% |
| Run 5: | 6:33 | 6:51 | faster than 59% |
| Row: | 4:58 | 5:07 | faster than 65% |
| Run 6: | 6:34 | 6:47 | faster than 56% |
| Farmers carry: | 1:37 | 1:52 | faster than 86% |
| Run 7: | 6:27 | 6:46 | faster than 61% |
| Sandbag lunges: | 4:16 | 3:41 | faster than 26% |
| Run 8: | 7:28 | 7:26 | faster than 49% |
| Wall balls: | 4:59 | 4:21 | faster than 24% |
| Roxzone: | 7:46 | 6:50 | faster than 30% |
| Runs (8 km) | 51:20 | 52:25 | faster than 55% |
| Stations (8) | 31:30 | ||
| Finish | 1:30:31 | 1:29:40 | 815th of 1,541 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Colleen Icenhower1 race
- Jayme Hayes1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Sharon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Sharon: faster than |
|---|---|
| Ski | 84% |
| Push | 50% |
| Pull | 65% |
| BBJ | 31% |
| Row | 86% |
| Carry | 74% |
| Lunges | 56% |
| Wall balls | 40% |
| Roxzone | 68% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sharon beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sharon's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:05 faster); weakest: Runs (8 km) (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon: 53:36 running, 43:16 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (8:45).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Sharon | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:04 |
| SkiErg | 4:56 | 5:21 |
| Run 2 | 6:00 | 5:47 |
| Sled push | 2:52 | 2:51 |
| Run 3 | 6:03 | 6:03 |
| Sled pull | 5:19 | 5:47 |
| Run 4 | 6:22 | 6:10 |
| Burpee broad jump | 8:45 | 7:20 |
| Run 5 | 6:54 | 6:29 |
| Row | 5:09 | 5:41 |
| Run 6 | 6:33 | 6:18 |
| Farmers carry | 2:20 | 2:40 |
| Run 7 | 6:31 | 6:18 |
| Sandbag lunges | 5:36 | 5:50 |
| Run 8 | 8:56 | 8:10 |
| Wall balls | 8:19 | 7:33 |
| Roxzone | 6:52 | 7:57 |
| Finish | 1:43:35 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:25 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
