Athlete · Open Women · 45-49 · SIN

Sharon Chua

3 HYROX results over 2 seasons. Best Open Women time 1:56:04 at Bangkok Aug 2026.

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1:56:04 best Open Women time · Bangkok Aug 2026 3 Open Women races

827th of 1,456 best Open Women place · Bangkok Aug 2026 among Open Women finishers there

1:56:04 latest race · Bangkok Aug 2026 best Open Women time so far Open Women

Sled push strongest segment · Bangkok Aug 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:57:001:58:001:59:002:00:002:01:00 best 1:56:04 best 1:56:04 · Bangkok

Each dot is one Open Women race. From the first Open Women race to the best: 5:46 faster (2:01:50 to 1:56:04).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Women · 45-49	1:56:04	827th of 1,456	53:48	51:27	10:52	splits SkiErg6:32Sled push3:28Sled pull7:58Burpee broad jump8:20Row6:33Farmers carry3:26Sandbag lunges6:12Wall balls8:58Run 16:26Run 25:49Run 36:11Run 46:23Run 57:00Run 66:12Run 76:52Run 88:58Full report for this race →
Hong Kong 2026 8 May 2026what the whole field did →	Open Women · 45-49	1:58:28	768th of 994	50:05*	53:02*	15:24	splits SkiErg6:26Sled push3:01Sled pull9:22Burpee broad jump7:49Row6:24Farmers carry3:37Sandbag lunges5:16Wall balls11:07Run 14:35Run 25:39Run 36:12Run 46:34Run 56:23Run 66:15Run 76:11Run 88:21Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Women · 45-49	2:01:50	871st of 1,262	49:43	58:57	13:14	splits SkiErg6:15Sled push3:08Sled pull13:09Burpee broad jump10:22Row6:27Farmers carry3:59Sandbag lunges6:25Wall balls9:12Run 17:59Run 25:21Run 35:50Run 46:08Run 55:55Run 65:37Run 75:53Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 62%

Sled pull faster than 24%

Burpee broad jump faster than 41%

Row faster than 13%

Farmers carry faster than 16%

Sandbag lunges faster than 52%

Wall balls faster than 39%

Roxzone faster than 56%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:16 faster

Sled pull 1:22 slower

Burpee broad jump 0:31 slower

Row 0:41 slower

Farmers carry 0:51 slower

Sandbag lunges 0:05 faster

Wall balls 0:49 slower

Roxzone 0:29 faster

Runs (8 km) 1:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharon against the typical Open Women finisher

Sharon1:56:04

6:266:325:493:286:117:586:238:207:006:336:123:266:526:128:588:5810:52

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:22 against the typical Open Women finisher at Bangkok Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:56:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown