Athlete · Open Men · 40-44 ·

IND

Shariq Ahmed Mohammed

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:29:25 (Bengaluru 2026) · Doubles Mixed 2:10:33 (Mumbai 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:29:25 Open Men time · Bengaluru 2026 also raced Doubles Mixed: each has its own best below

1547th of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

2:29:25 latest race · Bengaluru 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Bengaluru 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:29:25Bengaluru 2026 · 1 race Doubles Mixed2:10:33Mumbai 2025 · 1 race · with Sara Fatima Khan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 40-44	2:29:25	1547th of 1,802	1:09:26	1:07:26	12:39	splits SkiErg5:41Sled push6:26Sled pull9:22Burpee broad jump12:12Row6:15Farmers carry4:56Sandbag lunges8:39Wall balls13:55Run 17:27Run 28:20Run 38:45Run 47:50Run 58:06Run 68:00Run 79:06Run 811:55Full report for this race →
Mumbai 2025 6 Sept 2025team: Shariq Ahmed Mohammed, Sara Fatima Khanwhat the whole field did →	Doubles Mixed · team 35-39	2:10:33	176th of 210	1:11:14	42:40	16:45	splits SkiErg5:17Sled push3:45Sled pull6:13Burpee broad jump6:03Row6:29Farmers carry2:32Sandbag lunges5:59Wall balls6:22Run 13:54Run 210:47Run 39:28Run 49:14Run 59:35Run 68:59Run 79:51Run 89:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shariqedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 12%

Sled pull faster than 20%

Burpee broad jump faster than 6%

Row faster than 16%

Farmers carry faster than 3%

Sandbag lunges faster than 29%

Wall balls faster than 16%

Roxzone faster than 27%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:54 slower

Sled pull 1:54 slower

Burpee broad jump 4:55 slower

Row 0:38 slower

Farmers carry 2:01 slower

Sandbag lunges 1:17 slower

Wall balls 4:18 slower

Roxzone 2:13 slower

Runs (8 km) 14:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shariq against the typical Open Men finisher

Shariq2:29:25

7:275:418:206:268:459:227:5012:128:066:158:004:569:068:3911:5513:5512:39

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:55 against the typical Open Men finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:29:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown