AUS Sharee Sterzl
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:11 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Sharee Sterzl, Kelly Wilsonwhole field → | Doubles Women · team 45-49 | 1:49:28 | 1704th of 1,80988th of 96 aged 45-49 | 59:32 | 37:47 | 12:13 | View results | See splits Hide splitsSkiErg5:14faster than 4%Sled push2:07faster than 10%Sled pull5:42faster than 3%Burpee broad jump5:51faster than 8%Row5:42faster than 5%Farmers carry2:13faster than 7%Sandbag lunges5:36faster than 3%Wall balls5:22faster than 13%Runs (8 km)59:32faster than 8%Roxzone12:13faster than 6%Run 15:49faster than 17%Run 26:36faster than 16%Run 37:11faster than 14%Run 48:05faster than 5%Run 57:53faster than 8%Run 67:45faster than 9%Run 78:09faster than 5%Run 88:08faster than 7%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sharee Sterzl, Kelly Wilsonwhole field → | Doubles Women · team 45-49 | 1:49:11 | 2276th of 2,446114th of 129 aged 45-49 | 55:47 | 40:22 | 13:07 | View results | See splits Hide splitsSkiErg5:10faster than 7%Sled push2:03faster than 13%Sled pull6:01faster than 3%Burpee broad jump6:51faster than 3%Row5:36faster than 12%Farmers carry1:47fastest 39%Sandbag lunges5:49faster than 3%Wall balls7:05faster than 1%Runs (8 km)55:47faster than 14%Roxzone13:07faster than 10%Run 13:50faster than 15%Run 26:14faster than 26%Run 36:38faster than 21%Run 47:18faster than 12%Run 57:33faster than 12%Run 67:32faster than 13%Run 77:25faster than 13%Run 89:19faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 2:03 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 5:42 | Brisbane 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:51 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 5:36 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:36 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 5:22 | Brisbane 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:47 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 12:13 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sharee's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kelly Wilson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharee against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
