IND Sharada M
1 HYROX race over 1 season. Best Open Women time: 2:14:51 at Bengaluru 2026.
1 result at 1 race
335th of 624 Open Women (faster than 46%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 7:23 | 7:03 | faster than 39% |
| SkiErg: | 7:04 | 6:14 | faster than 9% |
| Run 2: | 7:00 | 7:14 | faster than 57% |
| Sled push: | 3:58 | 4:02 | faster than 54% |
| Run 3: | 7:53 | 7:40 | faster than 43% |
| Sled pull: | 10:28 | 8:49 | faster than 24% |
| Run 4: | 7:57 | 7:44 | faster than 43% |
| Burpee broad jump: | 8:47 | 9:32 | faster than 60% |
| Run 5: | 8:13 | 7:58 | faster than 44% |
| Row: | 7:07 | 6:32 | faster than 20% |
| Run 6: | 7:46 | 7:45 | faster than 49% |
| Farmers carry: | 2:55 | 3:14 | faster than 64% |
| Run 7: | 7:51 | 7:42 | faster than 47% |
| Sandbag lunges: | 8:25 | 7:56 | faster than 41% |
| Run 8: | 9:46 | 9:01 | faster than 37% |
| Wall balls: | 11:46 | 10:47 | faster than 42% |
| Roxzone: | 10:40 | 10:41 | faster than 50% |
| Runs (8 km) | 1:03:44 | 1:02:31 | faster than 46% |
| Stations (8) | 1:00:30 | ||
| Finish | 2:14:51 | 2:12:17 | 335th of 624 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Sharada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Sharada: faster than |
|---|---|
| Ski | 9% |
| Push | 55% |
| Pull | 24% |
| BBJ | 61% |
| Row | 21% |
| Carry | 65% |
| Lunges | 41% |
| Wall balls | 42% |
| Roxzone | 51% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sharada beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sharada's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:45 faster); weakest: Sled pull (1:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharada against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharada: 1:03:49 running, 1:00:31 at the stations and 10:40 in the roxzone; the longest station was the wall balls (11:46).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Sharada | Typical Open Women |
|---|---|---|
| Run 1 | 7:23 | 7:03 |
| SkiErg | 7:04 | 6:14 |
| Run 2 | 7:00 | 7:14 |
| Sled push | 3:58 | 4:02 |
| Run 3 | 7:53 | 7:40 |
| Sled pull | 10:28 | 8:49 |
| Run 4 | 7:57 | 7:44 |
| Burpee broad jump | 8:47 | 9:32 |
| Run 5 | 8:13 | 7:58 |
| Row | 7:07 | 6:32 |
| Run 6 | 7:46 | 7:45 |
| Farmers carry | 2:55 | 3:14 |
| Run 7 | 7:51 | 7:42 |
| Sandbag lunges | 8:25 | 7:56 |
| Run 8 | 9:46 | 9:01 |
| Wall balls | 11:46 | 10:47 |
| Roxzone | 10:40 | 10:41 |
| Finish | 2:14:51 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:39 against the typical Open Women finisher at Bengaluru 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:14:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
