Athlete · Open Women · 40-44 ·

USA

Shantell Guzman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:45 (New York 2026) · Doubles Mixed 1:21:34 (Phoenix 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:45 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

top 26% Open Women place · New York 2026 1203rd of 4,639 Open Women finishers there

1:23:59 latest race · Salt Lake City 2026 2:25 slower than the best Doubles Mixed time Doubles Mixed with Jarrod Guzman

Sandbag lunges strongest segment · New York 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:45New York 2026 · 1 race Doubles Mixed1:21:34Phoenix 2026 · 2 races · with Jarrod Guzman

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:34

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 19 Sept 2026team: Shantell Guzman, Jarrod Guzmanwhat the whole field did →	Doubles Mixed · team 40-44	1:23:59	top 40% 698/1,759	44:50	30:36	8:37	splits SkiErg4:26Sled push2:10Sled pull5:20Burpee broad jump3:21Row4:48Farmers carry1:48Sandbag lunges3:40Wall balls5:03Run 12:49Run 25:21Run 35:41Run 45:51Run 55:51Run 66:10Run 76:39Run 86:32Full report for this race →
New York 2026 3 Jun 2026what the whole field did →	Open Women · 40-44	1:31:45	top 26% 1203/4,639	46:11	38:23	7:15	splits SkiErg5:27Sled push4:08Sled pull5:40Burpee broad jump5:10Row5:39Farmers carry2:24Sandbag lunges4:06Wall balls5:49Run 15:17Run 24:47Run 35:40Run 45:29Run 55:48Run 65:53Run 75:54Run 87:27Full report for this race →
Phoenix 2026 29 Jan 2026team: Jarrod Guzman, Shantell Guzmanwhat the whole field did →	Doubles Mixed · team 40-44	1:21:34	top 45% 609/1,359	49:03	25:14	7:20	splits SkiErg4:13Sled push1:55Sled pull3:19Burpee broad jump2:21Row4:36Farmers carry1:23Sandbag lunges3:23Wall balls4:04Run 15:21Run 25:36Run 36:08Run 45:58Run 56:00Run 66:15Run 76:20Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shantelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 7%

Sled pull faster than 54%

Burpee broad jump faster than 87%

Row faster than 53%

Farmers carry faster than 69%

Sandbag lunges faster than 91%

Wall balls faster than 80%

Roxzone faster than 62%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:17 slower

Sled pull 0:07 faster

Burpee broad jump 2:10 faster

Row 0:02 faster

Farmers carry 0:16 faster

Sandbag lunges 1:44 faster

Wall balls 1:44 faster

Roxzone 0:42 faster

Runs (8 km) 5:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shantell against the typical Open Women finisher

Shantell1:31:45

5:175:274:474:085:405:405:295:105:485:395:532:245:544:067:275:497:15

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:17 against the typical Open Women finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:31:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown