GBR Shannon Stack
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:52 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Shannon Stack, Shauna Stackwhole field → | Doubles Women · team U29 | 1:42:52 | 1480th of 1,668504th of 553 aged U29 | 57:33 | 35:07 | 10:15 | View results | See splits Hide splitsSkiErg4:50faster than 28%Sled push1:39fastest 15%Sled pull5:23faster than 10%Burpee broad jump6:09faster than 8%Row5:24faster than 23%Farmers carry2:04faster than 15%Sandbag lunges4:59faster than 7%Wall balls4:39faster than 34%Runs (8 km)57:33faster than 9%Roxzone10:15faster than 17%Run 18:33faster than 7%Run 26:20faster than 11%Run 36:43faster than 9%Run 46:57faster than 9%Run 57:00faster than 11%Run 67:00faster than 11%Run 76:58faster than 12%Run 88:04faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shauna Stack1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
