NED Shannon Kiemeney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:01 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Shannon Kiemeney, Romy Berbierswhole field → | Doubles Women · team U29 | 1:34:01 | 617th of 858291st of 403 aged U29 | 54:47 | 29:22 | 9:58 | View results | See splits Hide splitsSkiErg4:40faster than 42%Sled push1:44faster than 44%Sled pull3:43fastest 39%Burpee broad jump4:25fastest 48%Row5:23faster than 30%Farmers carry2:09faster than 20%Sandbag lunges3:14fastest 22%Wall balls4:04faster than 47%Runs (8 km)54:47faster than 19%Roxzone9:58faster than 39%Run 16:10faster than 16%Run 26:32faster than 16%Run 36:57faster than 14%Run 46:57faster than 16%Run 57:12faster than 17%Run 67:03faster than 16%Run 76:46faster than 25%Run 87:13faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Romy Berbiers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
