Athlete · Doubles Women · team 40-44 ·

IRL

Shannon Courtney

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:22 at Dublin 2025.

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Doubles Women time1:14:22Dublin 2025

Doubles Women place259thof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 89% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Andrea Kennedy, Shannon Courtneywhole field →	Doubles Women · team 40-44	1:14:22	259th of 1,50742nd of 260 aged 40-44	40:56	29:20	4:10	View results	See splits Hide splits SkiErg4:41fastest 41%Sled push1:34fastest 35%Sled pull3:56fastest 48%Burpee broad jump4:23faster than 48%Row4:52fastest 16%Farmers carry1:41fastest 25%Sandbag lunges3:47faster than 43%Wall balls4:26fastest 46%Runs (8 km)40:56fastest 12%Roxzone4:10fastest 22%Run 13:18fastest 15%Run 25:20fastest 13%Run 35:30fastest 9%Run 45:34fastest 11%Run 55:41fastest 11%Run 65:51fastest 16%Run 75:52fastest 16%Run 83:54fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andrea Kennedy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shannonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 65%

Sled pull faster than 52%

Burpee broad jump faster than 49%

Row faster than 84%

Farmers carry faster than 76%

Sandbag lunges faster than 44%

Wall balls faster than 54%

Roxzone faster than 78%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:05 faster

Sled pull 0:01 faster

Burpee broad jump 0:02 slower

Row 0:19 faster

Farmers carry 0:10 faster

Sandbag lunges 0:09 slower

Wall balls 0:04 faster

Roxzone 0:46 faster

Runs (8 km) 7:13 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shannon against the typical Doubles Women finisher

Shannon1:14:22

3:184:415:201:345:303:565:344:235:414:525:511:415:523:473:544:264:10

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up