USA Shannon Chertkoev
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:16 at Houston 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Shannon Chertkoev, Emma Lapishwhole field → | Pro Doubles Women · team 30-34 | 1:12:16 | 54th of 35621st of 106 aged 30-34 | 41:34 | 24:34 | 6:12 | View results | See splits Hide splitsSkiErg4:14fastest 7%Sled push1:55fastest 4%Sled pull3:47fastest 6%Burpee broad jump2:27fastest 2%Row4:29fastest 7%Farmers carry1:47fastest 18%Sandbag lunges2:40fastest 2%Wall balls3:15fastest 1%Runs (8 km)41:34fastest 28%Roxzone6:12fastest 23%Run 15:37fastest 35%Run 25:03fastest 35%Run 35:03fastest 27%Run 45:02fastest 24%Run 55:14fastest 27%Run 65:09fastest 28%Run 75:07fastest 27%Run 85:24fastest 29%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Shannon Chertkoev, Emma Lapishwhole field → | Pro Doubles Women · team 30-34 | 1:22:35 | 175th of 40060th of 125 aged 30-34 | 49:35 | 27:35 | 5:29 | View results | See splits Hide splitsSkiErg4:14fastest 20%Sled push2:13fastest 21%Sled pull3:39fastest 9%Burpee broad jump3:08fastest 29%Row5:03fastest 36%Farmers carry1:44fastest 25%Sandbag lunges3:30fastest 26%Wall balls4:04fastest 36%Runs (8 km)49:35faster than 42%Roxzone5:29fastest 49%Run 16:03faster than 48%Run 25:39faster than 46%Run 36:21faster than 34%Run 46:47faster than 27%Run 56:18faster than 40%Run 66:08faster than 43%Run 76:09faster than 46%Run 86:15faster than 47%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Shannon Chertkoev, Emma Lapishwhole field → | Pro Doubles Women · team 30-39 | 1:27:34 | 20th of 3814th of 24 aged 30-39 | 52:39 | 26:49 | 8:11 | View results | See splits Hide splitsSkiErg4:35faster than 37%Sled push1:51fastest 3%Sled pull3:54fastest 14%Burpee broad jump3:04fastest 38%Row4:54faster than 45%Farmers carry1:45fastest 25%Sandbag lunges2:55fastest 9%Wall balls3:51fastest 33%Runs (8 km)52:39faster than 27%Roxzone8:11faster than 43%Run 16:37faster than 25%Run 26:30faster than 21%Run 36:36faster than 28%Run 46:37faster than 25%Run 56:36faster than 28%Run 66:34faster than 27%Run 76:22faster than 37%Run 86:50faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shannon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Houston 2026 · best of 3 | 4:30 |
| Sled push | 1:51 | Dallas 2024 · best of 3 | 2:27 |
| Sled pull | 3:39 | Dallas 2025 · best of 3 | 4:26 |
| Burpee broad jump | 2:27 | Houston 2026 · best of 3 | 3:31 |
| Row | 4:29 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Dallas 2025 · best of 3 | 1:55 |
| Sandbag lunges | 2:40 | Houston 2026 · best of 3 | 4:00 |
| Wall balls | 3:15 | Houston 2026 · best of 3 | 4:12 |
| Runs (8 km) | 41:34 | Houston 2026 · best of 3 | 42:53 |
| Roxzone | 5:29 | Dallas 2025 · best of 3 | 6:35 |
How to read
Each station's best across Shannon's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Lapish3 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
