Shannon Chan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:16 at Shanghai 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: Shannon Chan, Minger Ongwhole field → | Doubles Women · team 25-29 | 1:23:16 | 150th of 54027th of 89 aged 25-29 | 44:35 | 28:04 | 10:42 | View results | See splits Hide splitsSkiErg4:43fastest 21%Sled push1:56fastest 10%Sled pull3:55fastest 13%Burpee broad jump3:04fastest 9%Row5:16fastest 19%Farmers carry1:40fastest 27%Sandbag lunges3:17fastest 17%Wall balls4:13fastest 32%Runs (8 km)44:35fastest 36%Roxzone10:42faster than 46%Run 16:23faster than 43%Run 25:05fastest 32%Run 35:16fastest 34%Run 45:12fastest 28%Run 55:35fastest 43%Run 65:28fastest 38%Run 75:43faster than 49%Run 85:58fastest 32%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Shannon Chan, Minger Ongwhole field → | Doubles Women · team 25-29 | 1:24:22 | 129th of 66024th of 135 aged 25-29 | 45:24 | 28:35 | 10:28 | View results | See splits Hide splitsSkiErg4:53fastest 28%Sled push2:06faster than 47%Sled pull3:39fastest 6%Burpee broad jump3:25fastest 12%Row5:06fastest 20%Farmers carry1:29fastest 5%Sandbag lunges3:15fastest 14%Wall balls4:42fastest 33%Runs (8 km)45:24fastest 17%Roxzone10:28faster than 37%Run 13:53fastest 7%Run 25:31fastest 22%Run 35:47fastest 21%Run 45:07fastest 7%Run 55:29fastest 13%Run 65:46fastest 19%Run 76:05fastest 24%Run 87:49fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shannon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Shanghai 2026 · best of 2 | 4:48 |
| Sled push | 1:56 | Shanghai 2026 · best of 2 | 1:51 |
| Sled pull | 3:39 | Singapore Expo 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Shanghai 2026 · best of 2 | 4:17 |
| Row | 5:06 | Singapore Expo 2025 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Singapore Expo 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Singapore Expo 2025 · best of 2 | 3:47 |
| Wall balls | 4:13 | Shanghai 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:35 | Shanghai 2026 · best of 2 | 49:12 |
| Roxzone | 10:28 | Singapore Expo 2025 · best of 2 | 7:49 |
How to read
Each station's best across Shannon's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Minger Ong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2026, against 540 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
